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Yvonne Schlueter-Promes

Therapist profile

Yvonne Schlueter-Promes, LIMHP

Nebraska

Licensed LIMHP - anxiety and codependency concerns

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Where Yvonne stands

Credentials
LIMHP
License
LIMHP, Nebraska / 1901
NPI
1922255918
Experience
33 years
Languages
English
Location
Nebraska

About

  • CBT approaches
  • Acceptance methods
  • Attachment focus

About Yvonne

Yvonne Schlueter-Promes is a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska with 33 years of experience. She treats a wide range of concerns including stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy issues, ADHD, codependency, grief, and parenting stress.

She trained at Wayne State College and holds a Master of Science in Education with a focus on agency-based counseling. Yvonne uses clear, practical methods in sessions. She draws from cognitive behavioral ideas, client-centered approaches, and acceptance-based work to help people notice patterns and try new ways of coping.

Sessions are straightforward and skills-focused. Yvonne helps people learn concrete strategies for managing anxiety, improving sleep and eating patterns, handling anger, and building healthier relationship boundaries. She also supports people navigating major life changes, career stress, and the long-term effects of trauma and loss.

Her experience includes work with adoption and attachment issues, caregiving and aging concerns, and a range of mood and behavioral conditions. She also addresses codependency-related patterns such as people-pleasing and difficulty saying no. Her practice pays attention to both immediate symptom relief and practical skills people can use day to day.

Yvonne works with clients in English and accepts international clients. Her approach is direct and steady, focused on helping individuals build better habits, stronger coping tools, and clearer choices about relationships and life demands.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and choosing actions that match personal values. It can help with anxiety, avoidance, and getting unstuck when patterns like people-pleasing or codependent responding show up. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavior changes, which is useful for anxiety, mood problems, sleep, and eating concerns. Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why they may struggle with boundaries or fear abandonment and supports developing more secure ways of relating.

Choosing an approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit the issue, and adjust based on what helps. That means skills, practice, and checking in together about progress rather than assuming a single method from the start.

The biography does not list particular online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when that is useful. It also lets people try skill practice between meetings and bring real-life examples into sessions for coaching and planning. Licensed professionals can adapt these approaches to remote work while focusing on everyday tools and steps clients can use right away.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

33+ years

Listed in

Nebraska

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, codependency, ADHD, grief, parenting and related concerns.

What is her therapeutic style?

Her style blends cognitive behavioral techniques, client-centered listening, and acceptance-based methods to teach practical coping skills.

How much experience does she have?

She has 33 years of experience in mental health practice, including long-term work with trauma, attachment and behavioral issues.

What are her credentials and location?

She is a Licensed Independent Mental Health Practitioner (LIMHP) practicing in Nebraska.

Can I work with her if I live outside the U.S.?

She accepts international clients and conducts work in English.

Which session formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Yvonne Schlueter-Promes

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