Counsellor profile
Wojciech Sean Dobiech, NCPS
United Kingdom
Person-centred counsellor - codependency and anxiety issues
Continue with WojciechWhere Wojciech stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS21-00660
- Experience
- 6 years
- Languages
- English
- Location
- United Kingdom
About
- Person-centred approach
- Cognitive behavioural tools
- Mindfulness practices
About Wojciech
Wojciech Sean Dobiech is a person-centred counsellor registered with NCPS and has six years of counselling experience working in the United Kingdom. He has a longer background supporting people with mental health difficulties, including previous roles over 13 years where he helped others manage ongoing symptoms and life stressors. Sean focuses on presenting concerns such as stress, anxiety, depression, trauma and abuse, addictions and relationship problems.
He works with people who struggle with codependency, attachment concerns and communication problems. He also supports those facing grief, intimacy-related issues, parenting strains and career stress. Other areas of focus include ADHD, compassion fatigue, bipolar mood issues and challenges connected to illness such as cancer.
Sessions are straightforward and conversational. Sean listens, reflects and helps people clarify what matters to them. He uses client-centred methods alongside cognitive behavioural techniques, dialectical behaviour strategies, mindfulness practices and motivational interviewing tools when they fit the person’s goals.
People can expect a calm, non-judgemental approach that emphasises practical steps and clearer thinking. He will help identify small experiments to try between sessions and teach simple skills to reduce overwhelming emotions and improve day-to-day coping.
Sean offers work that is goal-focused when needed and flexible in pace. He encourages people to say what they want from counselling and checks in about progress as therapy continues.
How sessions work
How therapeutic approaches are used in online sessions
Client-Centred Therapy focuses on listening and reflecting to help people find what matters to them. It centres the person’s own goals and preferences and is useful for people who feel unheard or stuck in people-pleasing patterns.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses clear exercises and small behavioural experiments to help reduce anxiety, manage mood and change unhelpful habits.
Dialectical Behaviour Therapy, DBT, teaches practical skills for emotion regulation, distress tolerance and better interpersonal communication. It can help when emotions feel intense or relationships are volatile.
Choosing an approach is collaborative. The therapist will discuss goals, try different methods and check what is most useful. People are encouraged to give feedback and to adjust techniques as the work progresses.
Confirm the specific session formats before booking, as the biography does not list them. Online work can make it easier to fit counselling into a busy week, allow shorter check-ins and remove travel time. It also lets people use mindfulness exercises and CBT tools between sessions so progress continues in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, trauma, addictions and relationship concerns, and lists codependency and attachment issues among his focus areas.
What is his therapeutic style like?
His style is person-centred and conversational, with practical techniques from CBT, DBT and mindfulness added when helpful.
How many years of experience does he have?
He has six years of counselling experience and additional experience supporting people with mental health difficulties over a longer period.
Where is he based and what credential does he hold?
He works in the United Kingdom and is listed with NCPS as his credential.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are offered?
Please confirm the current session options before booking, as the biography does not specify which formats are used.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.