Where Troy stands
- Credentials
- LPC
- License
- LPC, Texas / 90935
- NPI
- 1982597001
- Experience
- 8 years
- Languages
- English
- Location
- Texas
About
- Stress and anxiety
- Addictions and recovery
- Codependency concerns
About Troy
Troy Conner is an LPC - Licensed Professional Counselor in Texas with eight years of clinical experience. He works with adults dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. He also lists codependency among his focus areas and supports people who feel stuck putting others first.
He invites a direct, practical approach to hard decisions. He mentions faith and prayer as part of his personal perspective and encourages clients to consider spiritual guidance if that fits their values. In sessions he talks through what is causing pain and what steps might reduce it, rather than offering quick fixes.
Troy aims to help people untangle patterns that keep repeating, such as relying on others for approval or getting swallowed by another person’s crises. He will discuss coping options for addiction and strategies to manage anxiety or depressive symptoms. He works with trauma-related concerns and helps people identify changes they can try in daily life.
Sessions focus on clear goals and concrete next steps. He speaks plainly about options and encourages clients to weigh practical choices. Money is not presented as a barrier in his original note, and he invites people to reach out who are wrestling with whether to begin.
People who prefer a straightforward conversational style and who want to include faith in their reflections may find his manner familiar. He sees clients in Texas and offers services in English.
How sessions work
Evidence-based approaches and how they fit online
Troy uses evidence-based therapeutic techniques to address common problems like anxiety and depression. One approach focuses on identifying unhelpful thoughts and testing them against everyday evidence to reduce worry and low mood. Another approach emphasizes skills training - teaching concrete strategies for managing cravings, coping with triggers, and handling strong emotions after trauma.Finding the right way to work is a collaborative process. He will review what has or hasn’t helped before and discuss options with each client. Together they decide which techniques to try first and adjust the plan based on how those steps actually feel and work in daily life.
The therapist’s biography did not list specific online session formats. Confirm current session options before booking so you know what is offered. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when that suits a schedule, or let someone choose a quieter setting that reduces interruptions. Licensed professionals can adapt these approaches to remote sessions while focusing on practical tools and goal-oriented steps.
Areas of focus
Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
Does he help with people-pleasing and boundary problems?
Yes. He lists codependency among his focus areas and helps people who keep putting others first.
What is his general approach in sessions?
He uses a plain, practical style that focuses on talking through the problem and identifying next steps. He also welcomes discussion of faith when clients want that included.
How much clinical experience does he have?
He has eight years of experience as a counselor working with stress, anxiety, addictions, trauma, self-esteem, and depression.
What credential does he hold and where is he based?
He is an LPC - Licensed Professional Counselor, practicing in Texas.
Can I work with him if I live outside the United States?
International clients are not currently accepted; sessions are offered in English and he works with clients in Texas.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to try a session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.