Therapist profile
Tiffany Richburg, LCSW, CSW
Florida
LCSW focused on relationships and codependency
Continue with TiffanyWhere Tiffany stands
- Credentials
- LCSW, CSW
- License
- LCSW, Florida / SW20034; LISW-CP, South Carolina / 15413; LCSW, Virginia / 0904016272; LICSW, Massachusetts / LICSW127639; LICSW, District of Columbia / LC200003123; LCSW, Texas / 112475; LCSW-C, Maryland / 31302; LCSW, Colorado / CSW.09931153
- NPI
- 1447798541
- Experience
- 5 years
- Languages
- English
- Location
- Florida
About
- CBT techniques
- DBT skills
- ACT and client-centered
About Tiffany
Tiffany Richburg is a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) practicing in Florida with five years of experience. She works with adults facing stress, anxiety, relationship and family concerns, depression, addiction, trauma, grief, parenting challenges, anger, self-esteem issues, career changes, ADHD, and codependency.
Tiffany was raised in Charleston, South Carolina and moved to Tampa, Florida in 2019. She earned a Bachelor of Arts in Experimental Psychology in 2006 and a Master of Social Work in 2009 from the University of South Carolina. Her background includes community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations.
In sessions she uses practical tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) alongside Acceptance and Commitment Therapy (ACT) and client-centered methods. She also draws on elements of the Gottman Method for relationship work. Her approach emphasizes identifying strengths and workable steps rather than long lists of theory.
Tiffany helps people name patterns that cause emotional pain and then practices small changes that fit daily life. That can look like learning clearer communication, testing new ways to set boundaries, or trying specific skills to reduce worry and impulsive reactions.
She has worked with groups and individuals across the lifespan in varied clinical settings. Her clinical experience includes crisis and longer-term support, and she often blends brief skill teaching with more reflective conversations about family history and attachment patterns.
People who repeatedly put others first, struggle to say no, or feel drained by close relationships may find sessions focused on limits, identity, and coping strategies helpful. Before booking, confirm the current session options and scheduling steps through the platform's matching process.
How sessions work
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to a person and taking small steps toward those values while learning to tolerate difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) breaks down thoughts and behaviors into manageable parts and practices different responses to reduce anxiety and unhelpful patterns. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer interpersonal communication.Choosing the right approach is part of therapy. The therapist will work together with the client to see which methods fit their goals and day-to-day life. That means trying skills, reviewing what helps, and adjusting the plan as needs change.
Practical benefits of online work can include fitting sessions into a busy week and reducing travel time. Confirm the specific session options offered before booking through the matching questionnaire, since the biography does not list formats. Online sessions can make it easier to practice skills between meetings, have shorter check-ins when needed, and allow different ways of connecting that match a person's schedule and energy levels.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida, South Carolina, Virginia, Massachusetts, District of Columbia, Texas, Maryland, Colorado
Languages
English
Questions
Frequently asked questions
What concerns does she address?
Tiffany works with stress, anxiety, relationship and family issues, depression, addictions, trauma and abuse, grief, parenting, anger, self-esteem, career changes, ADHD, and codependency.
What is her therapy style?
She combines client-centered listening with practical skills from CBT and DBT and uses ACT techniques to clarify values and actions.
How much clinical experience does she have?
She has five years of professional experience in community mental health, inpatient psychiatry, child and family agencies, and advocacy organizations.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; confirm current options before booking through the platform's matching process.
How are costs handled?
Costs vary by location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.