Therapist profile
Tamar June, LCSW-C
Maryland
LCSW-C therapist focusing on relationships and anxiety
Continue with TamarWhere Tamar stands
- Credentials
- LCSW-C
- License
- LCSW-C, Maryland / 24672
- NPI
- 1659946911
- Experience
- 4 years
- Languages
- English
- Location
- Maryland
About
- Stress and anxiety
- Relationship issues
- Codependency concerns
About Tamar
Tamar June is a Licensed Certified Social Worker in Maryland with four years of clinical experience. She works with adults on concerns such as stress, anxiety, depression, relationship problems, and issues tied to identity and self-esteem. She also supports people facing trauma, substance use, chronic illness, and grief.
She sees each person as the expert on their feelings and values. In sessions she listens for practical patterns that get in the way, then helps people try small changes that fit their life. This includes clearer boundaries, making decisions that reflect personal values, and improving communication in strained relationships.
Tamar works with a wide range of concerns including codependency, ADHD, bipolar challenges, intimacy-related issues, eating and body image struggles, and caregiver stress. She also has experience with adoption and foster care questions, attachment-related difficulties, and sexual subcultures such as BDSM and kink when those topics come up in care.
Her approach is straightforward and focused on what the client wants to change. Sessions tend to break down problems into manageable steps and experiment with different ways of coping. She emphasizes practical skills alongside talking through feelings.
People looking for help with setting boundaries, reducing people-pleasing, or managing anxiety around relationships may find her style helpful. To begin, clients complete a short matching questionnaire and schedule a first session to see how the working relationship fits.
How sessions work
How therapeutic approaches translate to online work
Many therapists use evidence-based techniques that combine talking with practical skill-building. One common approach focuses on identifying unhelpful thinking and testing different thoughts in daily life; this helps with anxiety, low mood, and confidence by breaking big problems into smaller experiments. Another useful method centers on improving interpersonal patterns - learning to name needs, set limits, and practice clearer communication to reduce repeated relationship conflict and people-pleasing behaviors.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit their preferences, and adjust the plan over time based on what helps. That means trying different techniques until something feels workable for day-to-day life.
Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit therapy into routines, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people continue care while managing health issues or busy work days. Talk with the therapist during the matching step about which session rhythm and format will fit your needs and schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Maryland
Languages
English
Questions
Frequently asked questions
What kinds of issues does she address?
She works with adults on stress, anxiety, depression, relationship distress, and related concerns such as codependency, substance use, grief, and chronic illness.
What is her therapy style like?
She listens for patterns in how you handle problems and helps you try practical, small changes. Sessions combine talking through feelings with concrete skills work.
How much clinical experience does she have?
She has four years of professional experience working with adults on mood, trauma, relationship, and health-related concerns.
Is she credentialed and where is she based?
She is an LCSW-C, which is a Licensed Certified Social Worker in Maryland. Her practice is based in Maryland.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients. Sessions are only available to those in appropriate jurisdictions.
How does payment work and what does it cost?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.