Therapist profile
Stacy Freeland, LPC
Missouri
Licensed Professional Counselor - Stress and Addictions
Continue with StacyWhere Stacy stands
- Credentials
- LPC
- License
- LPC, Missouri / 2003031564
- NPI
- 1447966791
- Experience
- 4 years
- Languages
- English
- Location
- Missouri
About
- ACT
- CBT
- Motivational Interviewing
About Stacy
Stacy Freeland is a Licensed Professional Counselor (LPC) in Missouri with four years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, and depression. Stacy also supports people dealing with ADHD, relationship and intimacy concerns, grief, eating and sleeping problems, career pressures, and codependency patterns.
She frames the client as the expert on their own life and builds on each person’s strengths. Sessions focus on practical steps and everyday decisions rather than abstract theory. Stacy encourages small, achievable changes and steady progress over time.
Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, Mindfulness, and Motivational Interviewing. Those methods are used to help people notice unhelpful patterns, try new behaviors, and clarify what matters to them. Conversations are direct and focused on what the person wants to change.
Stacy has worked across common concerns such as compassion fatigue, caregiver stress, chronic illness, and issues tied to attachment and abandonment. She also supports people navigating divorce, commitment worries, and co-occurring conditions like bipolar or chronic pain. Practical problem solving and skills practice are typical parts of sessions.
People seeking a therapist who emphasizes strengths, clear strategies, and gradual behavior change may find her approach a fit. The first meeting usually gathers history and identifies a few immediate goals to work on together.
How sessions work
How evidence-based approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values even when feelings are uncomfortable. It is often used for anxiety, stress, and struggles with motivation. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns through practical exercises and skills practice. CBT is frequently applied to anxiety, depression, and sleep or eating concerns.Choosing the right approach is part of the work together. Stacy will collaborate with each client to see which methods fit their goals and preferences. That might mean combining ACT and CBT tools, using mindful practices between sessions, or focusing on motivational interviewing when change feels uncertain.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people use mindfulness exercises or homework in the moment of daily life. Licensed professionals adapt these methods so that therapy is practical and workable around everyday responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and depression, among other issues. Codependency and relationship or intimacy-related problems are also listed areas she addresses.
What is her therapy style like?
She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered work, Mindfulness, and Motivational Interviewing. The focus is on practical steps, noticing patterns, and building on strengths.
How much experience does she have?
She has four years of professional experience as a clinician. That background includes work with addiction, trauma, caregiver stress, and related concerns.
What credential and location does she hold?
She is an LPC, a Licensed Professional Counselor, practicing in Missouri. The listing shows her license as MO LPC.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the booking process before scheduling.
How is cost handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Check the platform details for exact pricing information.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process connects you to the scheduling steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.