Therapist profile
Stacie Armstrong, LPC
Texas
Licensed Professional Counselor - Stress and Codependency
Continue with StacieWhere Stacie stands
- Credentials
- LPC
- License
- LPC, Texas / 66719; LPC, Arkansas / P1203039
- NPI
- 1245560671
- Experience
- 20 years
- Languages
- English
- Location
- Texas
About
- ACT methods
- CBT skills
- Attachment focus
About Stacie
Stacie Armstrong is a Licensed Professional Counselor (LPC) licensed in Texas and Arkansas with 20 years of clinical experience. She helps people who are struggling with stress, anxiety, anger, bipolar disorder, depression, ADHD, addictions, intimacy-related issues, sleep problems, low self-esteem, career concerns, and coping with life changes, and she lists codependency among her focus areas.
She keeps sessions straightforward and practical. Conversations focus on the problems you bring and on small, doable changes. She listens for patterns that keep people repeating the same habits, like people-pleasing or losing boundaries, and then works with clients to try different responses.
Stacie uses a mix of well-known therapy approaches to fit the situation. That includes Acceptance and Commitment Therapy (ACT), attachment-based work, client-centered methods, cognitive behavioral strategies, and Dialectical Behavior Therapy (DBT) skills. She draws from these to help people notice their thoughts, practice new behaviors, and repair connections that matter to them.
Sessions typically involve talking through current struggles, practicing practical skills, and setting short goals between meetings. Stacie encourages steady progress rather than quick fixes, and she checks in on what is working and what needs adjusting.
She works in Texas, offers services in English, and accepts international clients. To begin, people complete a short matching questionnaire and schedule a first session through the online therapy options button. Costs vary by location and use a subscription model that can be canceled at any time.
How sessions work
How her approaches translate to online sessions
Stacie commonly uses Acceptance and Commitment Therapy (ACT) and attachment-based work in her practice. ACT helps people notice unhelpful thoughts and choose actions that match their values, which can help with anxiety, depression, and codependency patterns. Attachment-based work looks at how early relationships shape current reactions and helps people build more reliable ways of relating.Choosing the right therapy approach is part of the work. She will discuss the options with each person and decide collaboratively which methods to try first, based on the client’s goals and what feels most useful in practice.
Session logistics should be confirmed before booking because the biography does not list specific formats. Ask which formats are available and how they fit into your routine. Online sessions can make it easier to fit therapy around work, travel, or caregiving duties. Some formats also allow shorter check-ins, or meetings that do not require being on camera, which can help when bandwidth is limited or when a brief plan is needed between longer sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas, Arkansas
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and setting boundaries?
Yes. Her approach looks at patterns like people-pleasing and supports learning new boundaries and responses.
What is her therapeutic style like?
She uses practical, skills-based work combined with client-centered listening and attachment-focused exploration.
How much experience does she have?
She has 20 years of professional work experience in counseling and related services.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) with licensure in Texas and Arkansas and practices from Texas.
Can I work with her if I live outside the United States?
Yes. She accepts international clients and conducts sessions in English.
What session formats are offered?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How much do sessions cost?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.