Sergio Fernandez, LPC

Sergio Fernandez is a Licensed Professional Counselor (LPC) practicing in Texas with 26 years of clinical experience. He works with adults facing stress, anxiety, depression, relationship struggles, trauma and abuse, grief, and parenting concerns. Sergio also supports people dealing with ADHD, bipolar symptoms, compassion fatigue, and codependency patterns.

Sergio keeps sessions straightforward and practical. He helps clients talk through upsetting events, learn ways to manage strong emotions, and build clearer communication skills. He uses methods that focus on current problems and workable steps toward change.

Over his career he has worked with many life transitions, including divorce, caregiving stress, cancer-related concerns, and loss. He also addresses attachment and abandonment worries, avoidant and dependent personality patterns, and issues around control and commitment. Sergio pays attention to how past experiences shape current reaction patterns.

In therapy he draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. That means sessions often include pacing between talking about painful memories and practicing new ways of thinking and acting. He aims to help clients leave sessions with concrete ideas to try between meetings.

Sergio offers a collaborative style. He checks in about what is working and adjusts his approach as needed. Sessions emphasize practical tools, clearer boundaries, and small behavior changes that add up over time.

How Sergio uses evidence-based approaches in online work