Therapist profile
Sarah Rodriguez, LPC
Texas
Licensed Professional Counselor - Trauma and relationships
Continue with SarahWhere Sarah stands
- Credentials
- LPC
- License
- LPC, Texas / 69405
- NPI
- 1295146082
- Experience
- 19 years
- Languages
- English
- Location
- Texas
About
- Trauma informed care
- Codependency focus
- Skills and insight
About Sarah
Sarah Rodriguez is a Licensed Professional Counselor (LPC) in Texas with 19 years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy concerns, parenting stress, and codependency-related patterns.
She begins sessions by listening to where someone is struggling and what matters most to them. Sarah combines straightforward, skills-based tools with deeper work when needed. That can mean learning practical coping strategies one week and looking at long-standing patterns the next.
Her background includes a Bachelor of Arts in Psychology from Texas Tech University and a Master of Arts in Community Counseling from Webster University. Over nearly two decades she has provided services ranging from case management to individual counseling, and she has focused much of her clinical work on trauma, sexual abuse, and domestic violence issues.
In session she uses a mix of approaches such as acceptance and commitment ideas, cognitive behavioral strategies, emotion-focused techniques, and dialectical behavior skills. Sessions often include concrete exercises, breathing or mindfulness practice, and chances to try different ways of responding outside session.
People who come because they keep putting others first will find direct attention to boundary setting, communication, and coping with overwhelming feelings. Sarah asks about goals, offers clear options, and helps people test what actually works for them in everyday life.
How sessions work
Approaches you might use in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action toward them while learning to sit with difficult thoughts and feelings. It can help when people feel stuck by worry, shame, or patterns of putting others first.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses structured exercises and practice to change unhelpful thinking and to build different habits for handling anxiety, depression, and conflict.
Emotionally-Focused Therapy (EFT) helps people notice, name, and work with strong feelings that drive reactions in relationships. It can be useful for improving communication and for understanding attachment-related patterns.
Finding the right approach is part of the work. The therapist will talk with the client about goals and try options that fit the person's needs and preferences. That collaborative process means checking what helps and adjusting methods over time.
The original biography does not list specific online session formats. Confirm current session options before booking so you know what to expect. Online sessions can make it easier to fit therapy into a day, reduce travel time, allow shorter check-ins when schedules are tight, and let people use tools like in-session worksheets and breathing practices from wherever they are. Licensed professionals use these practical benefits to support regular progress without promising a particular outcome.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting stress, and patterns linked to codependency.
What is her therapeutic style?
She blends practical skills with deeper exploratory work. Sessions may include problem-solving, behavioral tools, and emotion-focused conversations.
How much clinical experience does she have?
She has 19 years of experience providing services from case management to individual counseling.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.