Therapist profile
Sandra Morales, LCSW
New Mexico
Licensed Clinical Social Worker - Stress and Addictions
Continue with SandraWhere Sandra stands
- Credentials
- LCSW
- License
- LCSW, New Mexico / C-11713
- NPI
- 1396145280
- Experience
- 14 years
- Languages
- English
- Location
- New Mexico
About
- ACT
- CBT
- Attachment work
About Sandra
Sandra Morales is a Licensed Clinical Social Worker (LCSW) in New Mexico with 14 years of clinical experience. She works with people facing stress, anxiety, depression, addictions, trauma and abuse, and struggles with self-esteem and relationships. Sandra also supports clients dealing with sleep problems, grief, anger, career shifts, bipolar concerns, ADHD, and codependency.
Her practice uses a mix of evidence-based methods to match the issue at hand. In sessions she focuses on clear, practical steps and helping people notice patterns that keep causing pain. Conversations aim to clarify values, strengthen coping skills, and build emotional awareness rather than rely on labels or quick fixes.
Sandra often draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and small behavior changes. She also uses Acceptance and Commitment Therapy to help people decide what matters most and act on those values. Attachment-based work is used when relationship patterns and early connections shape current struggles.
People can expect straightforward talk and collaborative planning. Sandra listens for the concrete problems that make life harder and suggests skills to try between sessions. She frames progress as steady practice, not perfection, and adjusts tools as needs change.
Sessions use a subscription model that can be canceled at any time. Prospective clients are asked to complete a short matching questionnaire and schedule a first session so they can discuss goals and next steps.
How sessions work
How Sandra uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and decide what matters most to them. It focuses on small actions that align with values, which can help when someone feels stuck or overwhelmed by others' needs.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors. It teaches specific skills to shift thinking and try new behaviors, which is useful for anxiety, low mood, sleep issues, and repetitive relationship patterns.
Attachment-Based Therapy looks at how early relationship patterns influence current connections. It aims to increase awareness of those patterns and test different ways of relating in everyday life.
Finding the right approach is part of the work. Sandra will talk with each person about goals, preferences, and what feels most helpful. Together they decide which strategies to try and adjust the plan as progress is made.
Session logistics should be confirmed before booking. The profile does not list specific session formats, so please check current online options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time so therapy fits around work or caregiving responsibilities.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
New Mexico
Languages
English
Questions
Frequently asked questions
What concerns does she address related to codependency?
She lists codependency among her focus areas and helps people notice patterns like excessive people-pleasing and boundary difficulties.
What kind of therapy style does she use?
She uses a blend of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy to match client needs.
How much clinical experience does she have?
She has 14 years of experience working with individuals on a wide range of issues including trauma, addictions, mood concerns, and relationship patterns.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Mexico.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and plan next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.