Therapist profile
Robert Concepcion, LMHC
Florida
LMHC in Florida - Anxiety and Codependency
Continue with RobertWhere Robert stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH26536
- NPI
- 1881567741
- Experience
- 6 years
- Languages
- English
- Location
- Florida
About
- Stress and anxiety
- Codependency work
- ADHD and mood
About Robert
Robert Concepcion is a Florida licensed mental health counselor (FL LMHC) with six years of clinical experience. He works with adults who struggle with stress, anxiety, depression, grief, anger, and ADHD. He also addresses codependency and related concerns such as attachment issues and caregiver stress.
Robert keeps sessions straightforward. He listens to what is hard right now and helps people name patterns that keep repeating. Conversations often focus on setting boundaries, managing emotions, and making small, practical changes that fit daily life.
In sessions he helps people notice how their past relationships affect current choices. That includes issues tied to abandonment, adoption and foster care, and blended family dynamics. He also works with people facing medical or long-term health challenges, including chronic pain and cancer related stress.
Robert uses evidence-based therapeutic techniques to guide work on attention, mood, and behavior. He helps clients build routines, practice new ways of communicating, and try different problem-solving steps between sessions. The aim is clearer thinking and steadier responses when pressures rise.
People who come for help often want to stop putting others first at their own expense. Robert focuses on practical skills for saying no, reducing people-pleasing, and making decisions that reflect personal values. He speaks English and practices in Florida.
How sessions work
How evidence-based methods guide online sessions
Robert uses evidence-based therapeutic techniques that focus on specific skills and changes. One common approach is behavioral work that focuses on routines, activity scheduling, and small experiments to shift mood and attention. This helps when depression, low motivation, or ADHD make daily tasks feel overwhelming.Another helpful method is skills-based emotion work that teaches ways to name feelings, manage anger, and practice boundary-setting. These techniques aim to reduce reactivity and improve interactions with others without promising any particular outcome.
Finding the right approach is part of the work. The therapist will discuss options with each person and choose methods based on their goals, needs, and preferences. That collaborative process may shift over time as short-term strategies are tried and adjusted.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when life gets hectic. Different formats can support quieter conversations, shorter updates, or longer weekly sessions depending on what fits daily life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, grief, anger, depression, and ADHD. Additional focus areas include codependency, attachment issues, caregiver stress, and related topics.
What is his therapy style like?
He uses evidence-based therapeutic techniques and keeps sessions practical. The focus is on naming patterns, building skills, and trying new behaviors between sessions.
How much experience does he have?
He has six years of experience as a clinician. That experience has included work with people facing relationship stress, health challenges, and life transitions.
What are his credentials and location?
He is a Florida LMHC (licensed mental health counselor) and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm current pricing before scheduling.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.