Therapist profile
Ramon Nolasco, LMHC, LCPC
Florida
LMHC and LCPC - Relationships and Codependency
Continue with RamonWhere Ramon stands
- Credentials
- LMHC, LCPC
- License
- LMHC, Florida / MH11613; LCPC, Illinois / 180.002908
- NPI
- 1114295540
- Experience
- 25 years
- Languages
- English, Spanish
- Location
- Florida
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Works in English and Spanish
About Ramon
Ramon Nolasco is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with 25 years of experience. He works in Florida and supports people coping with stress, anxiety, addictions, depression, relationship problems, trauma and abuse, and codependency among other concerns.
He takes a straightforward, person-focused approach in session. Ramon listens to what is happening now and asks about patterns that repeat in relationships. He helps people notice how they put others first, struggle to set boundaries, or feel stuck around a loved ones moods or substance use. Sessions often include practical skills and moment-to-moment problem solving.
Ramon draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. He uses these approaches to address anxiety, trauma responses, relationship patterns, and addictive behaviors. The work can involve learning new ways to manage strong emotions and shifting unhelpful thinking.
He also brings attention to cultural and identity factors, including work with LGBT concerns and multicultural stressors. Ramon offers therapy in English and Spanish and accepts international clients. His background makes him familiar with grief, caregiver stress, body image, ADHD, and other overlapping issues.
To start, visitors complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How sessions work
How Ramon blends therapy approaches for remote work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without getting stuck in them, and then choose actions that align with personal values. ACT can help when avoidance or people-pleasing get in the way of living the life someone wants. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors, and teaches concrete strategies to change unhelpful thinking and reduce anxiety or low mood. CBT is useful for managing stress, panic, and patterns of negative self-talk. Attachment-Based Therapy pays attention to patterns that formed in close relationships and how they show up now, which is helpful for addressing clinginess, fear of abandonment, or trouble trusting others.Finding the right approach is part of the work. Ramon will discuss how these methods might fit a person's goals and preferences, and adapt the plan as sessions progress. The choice of strategies is collaborative and revisited over time based on what helps most.
Confirm which session formats are offered before booking. Online therapy can make it easier to fit sessions into a busy week, cut travel time, or switch between a shorter check-in and a longer session when needed. It may also let someone connect in English or Spanish from another state or country, though licensure rules can affect specifics. Ask about session length and scheduling options when you complete the matching questionnaire.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida, Illinois
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, addiction, relationship issues, trauma and codependency-related patterns.
What style of therapy does he use?
He combines approaches like ACT, CBT, DBT, attachment-focused work, and client-centered methods to address emotions and relationship patterns.
How long has he practiced?
Ramon has 25 years of clinical experience working with a broad range of emotional and relational concerns.
Where is he licensed and based?
He is licensed as an LMHC in Florida and holds an LCPC in Illinois, and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can I work with him from another country?
He accepts international clients; confirm any cross-border details when you begin the sign-up process.
How are sessions scheduled and paid?
Session cost varies by location and therapy is provided through a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.