Counsellor profile
Peter Bramhill, BACP
United Kingdom
BACP counsellor - stress and relationships
Continue with PeterWhere Peter stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 408274
- Experience
- 8 years
- Languages
- English
- Location
- United Kingdom
About
- Codependency work
- CBT and ACT
- Attachment focus
About Peter
Peter Bramhill is a BACP-registered counsellor in the United Kingdom with eight years' experience. He works with people facing stress, anxiety, depression, addictions, relationship and intimacy concerns, grief, trauma and abuse, and codependency among other issues. He offers one-to-one sessions that focus on talking through feelings and behaviours and finding practical ways to change patterns that cause distress.
His approach draws on several well-known methods, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Emotionally-Focused Therapy (EFT). Sessions are conversational and aim to identify thoughts and reactions that keep someone stuck. He helps people notice patterns such as people-pleasing, trouble saying no, or putting others first at their own expense.
Peter describes working collaboratively and respectfully. He aims to help people increase self-awareness, name difficult feelings, and try different ways of responding. He frames work around practical steps as well as understanding where a problem began in a person's life story.
His background includes roles using a range of therapeutic models and a compassion-focused perspective. That experience informs how he blends talking therapies to suit individual needs. He asks straightforward questions about feelings, life history, and the future to guide the work.
Sessions use a subscription payment model that can be cancelled at any time. Sessions are conducted in English and international clients are not accepted. Prospective clients are invited to complete a short matching questionnaire and book an initial session to begin.
How sessions work
How his approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being ruled by them, and then choose actions that match personal values. It is often useful for anxiety, low mood and people stuck in avoidance patterns. Attachment-Based Therapy looks at how early relationships shape current reactions. It can help people understand patterns of closeness, fear of abandonment, and codependent behaviour. Client-Centred Therapy focuses on the person’s experience in the room, offering non-directive listening and reflection so the client can find their own solutions.Finding the right approach is part of the work. Peter will discuss different methods and decide together which fits the client's goals and preferences. That collaborative process may lead to trying one method or combining elements from several over time.
Confirm the session formats before booking as the biography does not list specific online methods. Online sessions can make it easier to fit appointments around work or family life, reduce travel time and allow shorter check-ins when needed. Talk-based approaches like ACT, attachment work and client-centred sessions adapt well to remote meetings, and the therapist will help shape the practical arrangements to suit everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which concerns does he help with?
He works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, trauma and a broad range of related problems including codependency.
What is his therapy style like?
He works in a conversational, collaborative way that looks at feelings, thoughts and behaviours and tests practical changes in everyday life.
How much experience does he have?
He has eight years' experience in therapeutic roles and draws on several approaches when working with people.
What are his credentials and location?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Does he offer sessions in other languages?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions arranged and paid for?
Sessions use a subscription that can be cancelled at any time and costs vary depending on location.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.