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Nels Rodwell

Counsellor profile

Nels Rodwell, NCPS

United Kingdom

NCPS counsellor - relationships and anxiety

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Where Nels stands

Credentials
NCPS
Registration
NCPS, United Kingdom / NCS23-01382
Experience
25 years
Languages
English
Location
United Kingdom

About

  • Attachment-based work
  • Client-centred methods
  • CBT techniques

About Nels

Nels Rodwell is an NCPS counsellor practising in the United Kingdom with 25 years of professional experience. She helps people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. Her work also includes coaching around motivation and confidence. Nels writes plainly and aims to help clients find practical ways forward.

Nels draws on person-centred principles alongside cognitive behavioural ideas and attachment-informed perspectives. She views each person as the expert in their own life and focuses on strengthening their sense of agency. Sessions focus on understanding what patterns are keeping someone stuck and building clearer ways to respond to them.

She trained in Person Centred, Gestalt and CBT and integrates emotionally-focused and existential ideas into longer conversations about meaning and connection. Nels also combines counselling with therapeutic writing, and she has offered dual work that included massage during face-to-face sessions in the past. The biography states massage work applied only to in-person sessions.

Nels has worked with adults from a range of nationalities and life stages. She helps people talk through issues such as abandonment, attachment concerns, communication and codependency patterns without labelling or fixing their relationships. The focus is on practical tools for boundary-setting and clearer communication.

Her approach aims to increase self-awareness and self-agency. Clients can expect a mix of reflective dialogue and skill-based techniques to process experiences and build healthier habits.

How sessions work

How Nels applies her approaches in online work

Attachment-based work focuses on patterns that develop in close relationships. It looks at how early and current connections shape the way someone asks for and receives support, and it can help with anxiety around closeness or abandonment.

Client-centred therapy puts the person’s experience at the centre of the session. The therapist listens closely, reflects what is said and helps people find their own solutions. This approach is useful when someone wants to understand their feelings and values more clearly.

Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and behaviours. It teaches practical techniques to test unhelpful thoughts and change behaviours that keep problems going, which can be helpful for stress and anxiety.

Finding the right mix of methods is part of the work. Nels will collaborate with the client to agree which approach or combination suits their goals and preferences. This is a joint process that can be adjusted as sessions progress.

The biography does not list specific online session formats. Please confirm current session options before booking. Online counselling can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It also allows conversations about attachment, boundaries and behaviour change to continue even when meeting remotely.

Areas of focus

Areas of expertise

Also works with

Coaching

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Can she help with people-pleasing and setting boundaries?

Yes. The biography lists relationship issues, communication problems and codependency among her focus areas. She works on practical ways to set clearer boundaries.

What style of therapy does she use?

She uses person-centred and Gestalt foundations alongside cognitive behavioural approaches. The profile also mentions attachment-informed and emotionally-focused ideas.

How long has she practised?

She has 25 years of professional experience working with adults and people from different nationalities.

What are her credentials and where is she based?

She is listed with the NCPS and works in the United Kingdom.

Does she offer sessions in other languages?

Sessions are offered in English.

Can she work with clients outside the UK?

Yes. The profile states that international clients are accepted.

How are sessions paid for and how much do they cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time, according to the biography.

What do I do to begin?

Follow the See online therapy options button, complete a short matching questionnaire and then schedule a first session as described in the profile.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Nels Rodwell

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