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Lyda Will-Hoover

Therapist profile

Lyda Will-Hoover, LCSW

Pennsylvania

LCSW - Stress and Relationship Concerns

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Where Lyda stands

Credentials
LCSW
License
LCSW, Pennsylvania / CW023378
NPI
1922706563
Experience
10 years
Languages
English
Location
Pennsylvania

About

  • Codependency support
  • CBT and ACT methods
  • Attachment focus

About Lyda

Lyda Will-Hoover is a Pennsylvania LCSW with 10 years of clinical experience. She helps people manage stress, anxiety, depression, relationship strain, parenting challenges, and codependency concerns. She also supports coping with life changes, grief, addictions, trauma and abuse, anger, low self-esteem, and career questions.

Her approach is straightforward and conversational. She uses a mix of methods to fit the problem at hand, drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy. In sessions she listens, reflects, and offers practical skills clients can try between meetings.

Lyda emphasizes action and clarity. She helps people notice patterns that keep them stuck and then practices small changes in thinking or behavior. That can look like learning ways to set boundaries, trying new communication skills, or testing a different response to stress.

She pays attention to how early relationships and attachment affect current closeness and trust. That helps when intimacy, commitment, or abandonment issues come up. For people juggling caregiving, chronic health, or blended family roles, she helps make coping more manageable.

Sessions are intended to be collaborative and paced to the client's needs. To get started, readers are asked to use the site's matching tools and schedule an initial session. Lyda conducts work in English and sees clients in Pennsylvania.

How sessions work

Therapeutic approaches and working online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting pulled into them and then commit to actions that reflect their values. It is useful for anxiety, stress, and decisions about relationships or work.

Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going, then practicing small changes to reduce symptoms of depression, anxiety, and anger. Attachment-Based Therapy looks at how early relationship patterns shape current closeness and trust, which can be helpful for intimacy and abandonment concerns.

Finding the right approach is part of the work. Lyda will collaborate with clients to decide which methods fit their goals, needs, and preferences. That might mean trying CBT skills for a few sessions and then bringing in attachment-focused work for relationship patterns.

The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Some formats also use less bandwidth or do not require being on camera, which can help when scheduling around work or caregiving responsibilities.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and codependency?

Yes. Her listed focus areas include codependency, people-pleasing, and related relationship patterns.

What style of therapy does she use?

She blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy into practical work.

How much experience does she have?

She has 10 years of clinical experience as a licensed social worker in Pennsylvania.

What are her credentials and where is she based?

She holds the LCSW credential and practices in Pennsylvania.

Does she run sessions in other languages or with international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

The biography does not list specific session formats; confirm current session options before booking.

How does cost work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started if I want to work with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Lyda Will-Hoover

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