Counsellor profile
Louise Gamble , BACP
United Kingdom
BACP counsellor - relationships and codependency
Continue with LouiseWhere Louise stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 322643
- Experience
- 7 years
- Languages
- English
- Location
- United Kingdom
About
- Attachment-based work
- Client-centred approach
- Mindfulness practices
About Louise
Louise Gamble is a BACP counsellor based in the United Kingdom with seven years of counselling experience. She works with stress, anxiety, depression, relationship and family concerns, as well as trauma, addictions and codependency. Sessions are offered in English and international clients are accepted.
She uses a humanistic, client-centred style that focuses on how people relate to themselves and others. Louise draws on attachment-based ideas to look at patterns in relationships and on mindfulness to help with stress, rumination and grounding. Her approach is conversational and practical rather than technical.
In sessions she encourages people to notice how they make decisions and where they put other people first. She will gently name patterns such as people-pleasing, difficulty saying no, or losing sense of self in a close relationship. Work often includes looking at past attachment experiences and current behaviour patterns that keep repeating.
Louise also offers practical tools such as mindfulness exercises and simple reflective tasks to try between sessions. She may introduce breathing or brief meditative practices to reduce anxiety and improve sleep. The emphasis is on small, manageable changes rather than large programmes.
Clients can expect a supportive, interactive relationship where the counsellor acts as facilitator. The focus is on helping people increase self-understanding and make clearer choices about relationships, boundaries and personal priorities. To begin, clients complete a short questionnaire and book a first session.
How sessions work
How Louise uses attachment, client-centred and mindfulness work online
Attachment-based work looks at the patterns people bring from early relationships and how those patterns turn up now. Online sessions can explore how those patterns affect current connections and boundaries in everyday life. Client-centred counselling focuses on listening, reflection and helping the client find their own answers rather than giving directives. This approach is useful for sorting through people-pleasing and making clearer choices. Mindfulness therapy offers short practices and breathing exercises to reduce anxiety, improve sleep and steady strong emotions.Finding the right approach is part of the work. Louise will collaborate with the client to identify which methods feel most helpful. She will try practical tools, notice what changes, and adjust the focus based on the client’s goals and preferences.
The profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Some people find audio-only sessions use less bandwidth and feel simpler, while others prefer to include video and mindfulness practices. The main aim is to shape sessions so they fit into everyday life and support clearer boundaries and calmer reactions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, trauma, addictions and codependency among other issues.
What is her therapeutic style like?
The style is humanistic and client-centred, with attention to attachment patterns and mindfulness techniques for calming and focus.
How much experience does she have?
She has seven years of counselling experience as stated in her profile.
What are her credentials and where is she based?
She holds BACP accreditation and practices in the United Kingdom.
Can I see her if I live outside the UK?
She accepts international clients and conducts sessions in English.
What session formats are offered?
Please confirm current session options before booking, as the profile does not specify particular formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.