Therapist profile
LaShaunn Bold, LCSW
Texas
LCSW in Texas - Relationships and Family Concerns
Continue with LaShaunnWhere LaShaunn stands
- Credentials
- LCSW
- License
- LCSW, Texas / 17786
- NPI
- 1487206470
- Experience
- 6 years
- Languages
- English
- Location
- Texas
About
- CBT strategies
- Solution-focused methods
- Mindfulness techniques
About LaShaunn
LaShaunn Bold is an LCSW (Licensed Clinical Social Worker) licensed in Texas with six years of clinical experience. She works with adults dealing with stress, anxiety, trauma and abuse, relationship struggles, parenting strain, codependency, and related family concerns. She also supports people facing career transitions, addiction challenges, and compassion fatigue.
LaShaunn centers sessions on practical problem solving and clear goal-setting. She treats therapy as a collaborative process, starting with an assessment of the situation, then creating concrete goals and a step-by-step plan. You can expect talk that focuses on what is happening now, what you want to change, and small steps to move forward.
Her approach draws from client-centered principles and cognitive behavioral therapy to identify patterns of thinking and behavior that keep problems stuck. She also uses solution-focused methods to build skills clients can use between sessions. Narrative and mindfulness strategies are used when helpful to reframe difficult experiences and reduce reactivity.
LaShaunn has experience supporting people whose family histories include adoption, foster care, abandonment, attachment concerns, blended family issues, and family-of-origin struggles. She also works with those affected by domestic violence and those navigating separation or divorce. Her background includes time in higher education, which informs work with young adults transitioning from college to careers.
Sessions aim to be direct and practical. LaShaunn helps people who feel emotionally overwhelmed and misdirected to regain steadier footing, set clearer boundaries, and handle daily stresses with more confidence. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How therapy approaches translate to online sessions
Client-centered work focuses on the client’s concerns and preferences. It involves listening, checking goals, and shaping sessions around what the client says matters most. This helps with relationship issues, parenting strain, and feeling overwhelmed.Cognitive behavioral therapy (CBT) looks at unhelpful thoughts and behaviors and teaches concrete skills to change them. It is useful for anxiety, stress, and some patterns of codependent behavior because it breaks problems into manageable steps.
Mindfulness-based techniques teach simple attention and breathing practices to reduce reactivity and improve awareness. These methods can help with emotion regulation, stress, and compassion fatigue.
Finding the best approach is part of the work. The therapist and client will review goals, try approaches, and adjust based on what helps. Sessions are collaborative and the plan can change as needs evolve.
The biography does not specify which online session formats are provided, so confirm current options before booking. Online work can make fitting therapy into a busy life easier by reducing travel time, allowing shorter check-ins during a break, or avoiding camera use when preferred. Licensed professionals can adapt exercises, worksheets, and between-session tasks to remote formats so progress continues between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, relationship and family problems, parenting strain, codependency, and related concerns.
How would she describe her therapy style?
She uses a collaborative, goal-oriented approach that focuses on practical steps and skill building.
What is her clinical background?
She is an LCSW with six years of clinical experience and prior faculty experience at a local university working with young adults.
Where is she licensed and based?
She holds an LCSW license in Texas and practices from that state.
Which languages are offered in sessions?
Sessions are offered in English only.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are sessions billed or paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.