Therapist profile
Kimnetta Snowden, LCSW, LMSW
Indiana
LCSW counselor - codependency and mood concerns
Continue with KimnettaWhere Kimnetta stands
- Credentials
- LCSW, LMSW
- License
- LMSW, Michigan / 6801096229; LCSW, Indiana / 34008280A
- NPI
- 1326436718
- Experience
- 12 years
- Languages
- English
- Location
- Indiana
About
- Attachment-based therapy
- CBT techniques
- DBT skills
About Kimnetta
Kimnetta Snowden is an LCSW (Licensed Clinical Social Worker) and LMSW (Licensed Master Social Worker) practicing in Indiana with 12 years of experience. She helps people dealing with stress, anxiety, depression, bipolar mood concerns, addictions, relationship and family struggles, grief, anger, career transitions, ADHD, and codependency-related patterns.
She focuses on clear, practical work in sessions. That can mean talking through what’s happening in relationships, practicing communication skills, or making step-by-step plans to manage mood and cravings. Sessions are grounded in real behaviors and choices rather than abstract theories.
Her approach draws on attachment-based ideas, client-centered listening, cognitive behavioral tools, and skills from dialectical behavior therapy. She also brings elements of existential therapy when people are facing big life questions or meaning-related stress. Kimnetta adjusts methods to fit how each person communicates and responds.
Clients can expect straightforward conversation, collaborative goal-setting, and homework-like exercises when those help. She pays attention to patterns that keep people putting others first, difficulty saying no, and reactions tied to abandonment or attachment wounds.
Kimnetta notes she works from the Eastern Time Zone and is able to work with people across the world. Her background combines social work training with a practical focus on coping skills, emotional regulation, and improving day-to-day functioning.
How sessions work
How her approaches translate to online work
Kimnetta uses attachment-based ideas that look at how relationships and early bonds shape current reactions. That helps when someone struggles with people-pleasing, fear of abandonment, or staying overly responsible for others. Client-centered therapy means she listens closely and follows how each person prefers to talk and reflect, which helps build practical goals together.She also uses cognitive behavioral therapy to identify unhelpful thoughts and test new behaviors, and DBT skills to teach emotion regulation, distress tolerance, and communication techniques. These approaches are useful for anxiety, mood swings, codependency patterns, and managing intense reactions in relationships.
Finding the right mix of methods is part of the process. She discusses goals and preferences with each person and adjusts tools based on what works. This is a collaborative effort to match strategies to daily life and communication style.
Confirm the exact online session options before booking, as formats are not listed here. People often find online sessions helpful because they can fit appointments around work or caregiving, choose shorter check-ins when needed, or avoid travel time. Therapists and licensed professionals can also use exercises, worksheets, and skills practice in remote sessions to support steady progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Michigan, Indiana
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She supports people with stress, anxiety, depression, bipolar concerns, addictions, relationship and family struggles, grief, anger, career changes, ADHD, and codependency-related patterns.
How would she describe her therapy style?
She uses practical, behavior-focused work and collaborative goal-setting. Methods include talking through patterns, skill practice, and homework when useful.
How much experience does she have?
She has 12 years of clinical experience working with mood, trauma, and relationship-related concerns.
What are her credentials and location?
She holds LCSW and LMSW credentials and practices from Indiana in the United States.
Can sessions be conducted in other languages or countries?
Sessions are offered in English and she accepts clients internationally.
What session formats are available?
Current session formats are not specified here; please confirm the available session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.