Katy Kong, LPC

Katy Kong is a Licensed Professional Counselor (LPC) in Texas with 13 years of experience. She provides focused, direct therapy for adults and couples across the state and helps people who are tired of repeating relationship and behavior patterns.

Many clients Katy sees are capable and thoughtful but feel stuck in cycles like defensiveness, withdrawal, or over-functioning. She pays attention to how past experiences shape present reactions and uses that information in practical ways. The goal is to notice the pattern as it happens and understand what it is protecting so new responses become possible.

Katy works extensively with adults navigating ADHD when it affects emotional regulation, communication, or self-esteem. With couples she looks for reactive cycles and helps build clearer, more accountable communication. She also addresses stress, anxiety, grief, addictions, codependency, intimacy concerns, and work or career strain.

Sessions are structured and straightforward. She moves at a pace that pushes for change without being overwhelming. Therapy includes talking through patterns, practicing different responses, and tracking progress between sessions.

People who want honest, practical work on relationships and self-management often find this style useful. To begin, Katy asks clients to complete a short matching questionnaire and schedule a first session so she can get a clear sense of current concerns.

How Katy applies therapy methods online