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Jill Wheeler

Therapist profile

Jill Wheeler, LPC, LMFT

Texas

LPC and LMFT - relationships and life changes

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Where Jill stands

Credentials
LPC, LMFT
License
LPC, Texas / 65211; LMFT, Texas / 201494
NPI
1902111925
Experience
17 years
Languages
English
Location
Texas

About

  • Attachment based approach
  • Cognitive behavioral work
  • Relationship and parenting

About Jill

Jill Wheeler is a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) in Texas with 17 years of clinical experience. She works with adults on stress, anxiety, relationships, parenting, grief, trauma and other life challenges. Jill also lists codependency among her focus areas and helps people who feel stuck putting others first.

Jill uses straightforward talk and practical strategies in sessions. She draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses cognitive-behavioral techniques to identify unhelpful thoughts and try different behaviors. Sessions include noticing patterns, practicing small changes, and reviewing what works.

People who come to her often bring relationship strain, parenting stress, mood concerns, or work and career pressures. Jill helps with complicated grief, anger, low self-esteem, and adjustment after big life changes. She also supports people facing abandonment, blended-family issues, adoption and foster care topics, and caregiver stress.

Her style is respectful and down-to-earth. She checks in about goals and adapts what she offers as those goals become clearer. Jill discusses treatment options openly and helps people decide what to try next.

Jill practices in Texas and provides services in English. She does not accept international clients. Before booking, confirm current session formats directly so you know which options are available.

How sessions work

How her approaches translate to online sessions

Jill blends attachment-based work and cognitive-behavioral therapy in ways that can work well in an online setting. Attachment-based work focuses on patterns in close relationships and helps people notice how early connections still shape reactions today; it is useful for relationship problems and codependency patterns. Cognitive-behavioral therapy (CBT) looks at thoughts and actions, teaching practical skills to test and change unhelpful thinking and try small behavioral experiments to reduce anxiety and low mood.

Finding the right approach is a collaborative process. Jill will talk with each person about goals and try methods that fit those goals. She checks in regularly and adjusts the plan based on what is actually helping the client make changes in daily life.

The original biography did not list explicit session formats, so confirm which online options are available before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so appointments can happen between other responsibilities. Licensed professionals often use these options to keep work and life balanced while focusing on practical steps for change.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

17+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, relationship strain, parenting challenges, grief, trauma, depression, and related issues such as codependency and caregiver stress.

What is her therapy style like?

She uses a down-to-earth, respectful approach that combines attachment ideas with cognitive-behavioral techniques to change thoughts and behaviors.

How much experience does she have?

Jill has 17 years of clinical experience working with adults and younger clients on a range of concerns.

What credentials does she hold and where does she practice?

She is an LPC and an LMFT licensed in Texas and practices in Texas.

Are sessions offered in other languages or internationally?

Sessions are offered in English only and she does not accept international clients.

Which session formats does she provide?

The original biography did not list specific session formats. Please confirm current session options before booking.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jill Wheeler

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