Therapist profile
Jennifer Grau-Keyser, LCSW
Florida
LCSW in Florida - Codependency and trauma concerns
Continue with JenniferWhere Jennifer stands
- Credentials
- LCSW
- License
- LCSW, Florida / SW15549
- NPI
- 1881119659
- Experience
- 8 years
- Languages
- English
- Location
- Florida
About
- Stress and anxiety
- Relationship issues
- CBT DBT EFT
About Jennifer
Jennifer Grau-Keyser is a Licensed Clinical Social Worker (LCSW) in Florida with eight years of clinical experience. She works with adults who are managing stress, anxiety, depression, trauma and abuse, relationship challenges, addictions, grief, and codependency concerns. She also supports people dealing with parenting strain, sleep problems, ADHD, bipolar symptoms, and compassion fatigue.
Her approach is person-focused and strength-oriented. She talks with clients about what is working and where they want change. She aims to build trust and keep judgment out of sessions so difficult topics can be addressed directly.
Jennifer draws on practical, evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and client-centered work. That means sessions often include learning new behavior skills, noticing thought patterns, and practicing ways to respond differently in relationships.
When trauma is part of the picture she uses approaches that are structured and focused on safety and pacing. She includes psychoeducation so clients understand common stress responses and how symptoms connect to life events. Sessions can involve concrete tools for grounding, emotional regulation, and interpersonal change.
Jennifer emphasizes collaboration. She helps people set clear goals and tracks progress together. The work is practical and focused on developing skills that make daily life more manageable.
How sessions work
How her approaches work in online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting ruled by them, then choosing actions that match personal values. It can help with anxiety, stress, and setting priorities when people keep putting others first.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. Sessions typically include identifying unhelpful thinking, testing those thoughts, and practicing new behavioral responses to reduce anxiety or depressive patterns.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It offers concrete skills for handling intense emotions, setting boundaries, and improving communication in relationships.
Finding the right approach is part of the work. The therapist will collaborate with clients to decide which methods make sense based on goals, symptoms, and preferences. Plans can shift as needs change so the approach fits what someone actually wants to work on.
Confirm current session formats before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. Ask about specific session options when you schedule so the format matches your routine and comfort.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship problems, addictions, grief, codependency, and related issues.
How would she describe her therapeutic style?
Her style is client driven and strength based, focused on building trust and avoiding judgment during sessions.
How much clinical experience does she have?
She has eight years of clinical experience as a Licensed Clinical Social Worker.
What credential and region does she practice in?
She holds the LCSW credential and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.