Therapist profile
Jennifer Evans, LMHC, LPC
Florida
Licensed counselor - Codependency and trauma
Continue with JenniferWhere Jennifer stands
- Credentials
- LMHC, LPC
- License
- LMHC, Florida / MH10855; LPC, Virginia / 0701004750
- NPI
- 1033449087
- Experience
- 21 years
- Languages
- English
- Location
- Florida
About
- ACT techniques
- CBT methods
- Attachment work
About Jennifer
Jennifer Evans is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 21 years of experience. She works with people facing stress, anxiety, depression, relationship strain, addiction, grief, and codependency. Jennifer helps clients who struggle with people-pleasing, boundary issues, and the fallout of trauma and life changes.
She uses a person-centered approach that keeps the client's experience at the center of sessions. Jennifer blends cognitive behavioral techniques to spot and change unhelpful thoughts and patterns. She also uses psychoeducation so clients understand where feelings come from and how reactions develop over time.
Her background includes undergraduate study in Florida and a Master of Arts in Art Therapy from Eastern Virginia Medical School. Living as a military spouse and moving frequently shaped her practical experience across different communities and life stages. That history informs how she talks through disruption, loss, and repeated adjustment with clients.
In sessions she focuses on clear, manageable steps. That may mean learning skills to manage anxiety, practicing ways to set limits, or naming patterns that keep someone stuck. Jennifer also addresses complex issues like attachment struggles, abandonment, and caregiver stress in straightforward terms.
Clients can expect down-to-earth conversation, concrete tools, and work on real-life problems. She aims to help people gain understanding and reduce the overwhelm of everyday emotional challenges.
How sessions work
How her approaches translate to online work
Jennifer commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT focuses on noticing thoughts and values, then taking steps that match what matters to you. It can help with avoidance, anxiety, and getting unstuck from unhelpful patterns. CBT looks at thoughts and behaviors to change reactions and reduce distress; it is useful for anxiety, depression, and managing stress.She also draws on attachment-based ideas to understand how early relationships shape current reactions. That work helps when someone keeps prioritizing others or struggles to set limits. Deciding which approach to use is collaborative - the therapist will discuss goals, try methods, and adjust based on what is most helpful for the client.
Confirm current session formats before booking, as the profile does not list specific options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits help people maintain continuity while they learn skills and practice new ways of relating.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida, Virginia
Languages
English
Questions
Frequently asked questions
What concerns does she address?
Jennifer works with stress, anxiety, depression, addiction, relationship strain, grief, codependency, and related issues such as abandonment and attachment difficulties.
How would you describe her therapy style?
She practices in a person-centered way with cognitive behavioral underpinnings and uses psychoeducation to explain patterns and teach skills.
How much clinical experience does she have?
She has 21 years of experience working in counseling settings and across different communities.
What are her credentials and where is she based?
She holds LMHC and LPC credentials and practices in Florida as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions arranged and what about cost?
Session cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.