Jaret Romano, LPC, LCMHC

Jaret Romano is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 10 years of clinical experience. He practices in New Hampshire and works with adults around stress, anxiety, addictions, trauma and abuse, and codependency among other concerns. Jaret focuses on helping people who feel stuck by their relationships, moods, or past experiences.

He uses a direct, collaborative style in sessions. He listens actively and helps clients set practical goals. Sessions often focus on understanding attachment patterns, improving day-to-day coping skills, and building clearer communication habits.

Jaret draws from client-centered approaches that prioritize the person’s perspective. He also integrates cognitive behavioral strategies to identify unhelpful thinking and dialectical behavior ideas to teach emotion regulation and distress tolerance. Emotionally-focused and attachment-based work guide conversations about relationship patterns and connection.

His background includes a Master of Arts in Counseling from Waynesburg University. He has worked with people facing depression, anxiety, addictions, grief, and complex reactions after trauma. That experience informs how he helps people navigate change and stress.

In sessions he balances skills training with reflective work. That means practical tools like grounding and communication practice, and time to talk through how patterns began and persist. He encourages small, concrete steps clients can try between meetings.

Jaret welcomes international clients and conducts therapy in English. If someone wants to begin, they complete a short matching questionnaire and schedule a first session through the online booking flow.

Therapeutic approaches and online work