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Jacqueline Fry

Therapist profile

Jacqueline Fry, LCPC

Nevada

Licensed counselor - codependency and mood concerns

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Where Jacqueline stands

Credentials
LCPC
License
LCPC, Nevada / CP3290
NPI
1801334701
Experience
8 years
Languages
English
Location
Nevada

About

  • Stress and anxiety
  • Boundary work
  • CBT and DBT skills

About Jacqueline

Jacqueline Fry is a Nevada Licensed Professional Counselor (LCPC) with eight years of clinical experience. She works with adults on stress, anxiety, depression, and issues around self-esteem, motivation, grief, and relationship concerns including codependency. Jacqueline focuses on practical steps people can take when everyday life feels overwhelming.

She favors straightforward conversation and short-term skills alongside deeper exploration when needed. In sessions she helps people notice patterns that lead to people-pleasing, trouble saying no, or losing themselves in relationships. She also supports people coping with mood disorders, addiction concerns, sleep and eating struggles, and the strain of caregiving.

Her approach draws from several evidence-informed methods. Jacqueline uses techniques from cognitive behavioral therapy to spot unhelpful thoughts and from dialectical behavior therapy to teach emotion regulation and distress tolerance. She also incorporates attachment-based ideas to understand how early relationships shape current patterns of closeness and boundaries.

Sessions tend to focus on clear, achievable goals. Jacqueline works with clients to build boundary skills, improve communication, and reduce overwhelm. She pays attention to how life roles and caregiving responsibilities affect mental health and day-to-day functioning.

People considering therapy are invited to reflect on what they want to change and what feels most difficult right now. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site’s online therapy options button.

How sessions work

Approaches used in online sessions and how they help

Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and choosing actions that align with personal values. It can help when people feel stuck by worry, avoidance, or rigid rules about relationships.

Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing them with small behavioral experiments. This approach is useful for anxiety, low mood, and for changing people-pleasing habits that lead to burnout.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, preferences, and what feels manageable. That can mean trying skills-focused work for a few sessions and then moving to deeper attachment-based discussion if needed.

Confirm the exact session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy day, shorten routine check-ins, reduce travel time, or choose sessions that do not require camera use. Licensed professionals can adapt exercises, teach coping skills, and assign short practices between sessions so therapy fits into everyday life.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Nevada

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, grief, relationship struggles and related concerns such as codependency, addictions, ADHD, and caregiver stress.

How would you describe her therapeutic style?

She uses practical, skills-based work alongside deeper exploration. Techniques include CBT and DBT skills plus attachment-informed discussion.

How much clinical experience does she have?

She has eight years of professional work experience as a Licensed Professional Counselor (LCPC).

Where is she licensed to practice?

She is an LCPC licensed in Nevada.

What languages are supported?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not accepted at this time.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jacqueline Fry

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