Therapist profile
Hannah Fox, LPC
Colorado
LPC counselor - Addictions and relationships
Continue with HannahWhere Hannah stands
- Credentials
- LPC
- License
- LPC, Colorado / 0015738; LPC, Oregon / C10508
- NPI
- 1588178156
- Experience
- 10 years
- Languages
- English
- Location
- Colorado
About
- Addictions support
- Relationship struggles
- Codependency focus
About Hannah
Hannah Fox is an LPC - Licensed Professional Counselor with 10 years of clinical experience. She is licensed in Colorado, Arizona, and Oregon and works with adults who are facing addictions, relationship and intimacy struggles, mood and personality concerns, anxiety, depression, and related life stresses.
She helps people talk through painful situations and make practical changes. Sessions focus on honest conversation about patterns that keep someone stuck, such as people-pleasing, trouble saying no, or living around another person's drinking or moods. Hannah aims to reduce shame and to help clients notice what matters to them as individuals.
Her approach blends evidence-based methods. She uses techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to identify unhelpful thoughts and experiment with small behavior changes. Attachment-based work looks at how early relationships shape current patterns. Dialectical Behavior Therapy skills are offered for emotion regulation and distress tolerance when needed.
Hannah keeps sessions straightforward and goal-focused. She listens for patterns like codependency, control issues, and problems with boundaries, then tries practical ways to test different responses. When addiction or trauma is present, she pulls in methods to manage cravings, safety, and grounding.
To begin, Hannah asks people to complete a short questionnaire and schedule a first session. She uses the initial meeting to set clear goals and to agree on a path forward that fits daily life.
How sessions work
How Hannah integrates therapeutic approaches for remote work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps toward them. It helps when old habits, like people-pleasing, get in the way of living a meaningful life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It offers concrete tools to change unhelpful thinking and try different behaviors in everyday situations. Attachment-Based Therapy pays attention to how early relationship patterns influence current reactions and boundary struggles, which can be useful for intimacy and codependency concerns.Finding the right approach is part of the work. Hannah treats approach choice as collaborative: she listens to what the person wants to change, tests methods in real life, and adjusts over time. The first sessions focus on goals, what feels doable, and which skills to practice between meetings.
Session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. They also let people practice new skills in their usual settings and bring concrete examples from daily life into the conversation.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, Oregon
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with addictions, relationship and intimacy issues, mood disorders, anxiety, depression, trauma, grief, and related stresses.
How would she describe her therapeutic style?
She uses straightforward conversation and practical exercises to notice patterns and try new responses. The work is goal-focused and skills-oriented.
How much experience does she have?
She has 10 years of professional experience working with adults on addictions, relationship problems, mood and personality concerns.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor, licensed in Colorado, Arizona, and Oregon, and based in Colorado.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.