Therapist profile
Genna Cincogrono, LCMHC, LMHC
Florida
Licensed counselor - addictions and relationships
Continue with GennaWhere Genna stands
- Credentials
- LCMHC, LMHC
- License
- LMHC, Florida / MH15192; LPC, New Jersey / 37PC00889000; LPC, Wisconsin / 10431 - 125; LCMHC, New Hampshire / 3038
- NPI
- 1689198848
- Experience
- 7 years
- Languages
- English
- Location
- Florida
About
- Addictions
- Relationship issues
- Trauma work
About Genna
Genna Cincogrono is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida with seven years of experience. She works with adults on issues such as addictions, relationship and family concerns, trauma and abuse, anxiety, depression, codependency, and self-esteem. Sessions are offered in English and she accepts international clients.
Genna draws on straightforward, practical methods in session. She uses cognitive behavioral techniques to identify unhelpful thoughts and habits. She also works with trauma-focused interventions and motivational approaches to support change. Conversations tend to be direct and goal-oriented, with attention to what someone wants to change and how to get there.
Her background includes work in the substance use and addiction field and running a small private practice. That experience informs how she approaches addiction, relapse prevention, and cross-addiction concerns. She also brings experience addressing eating and sleep problems, mood disorders, and relationship patterns that leave people putting others first.
In sessions she helps people notice patterns like people-pleasing, boundary avoidance, and caretaking that runs at their expense. Practical skills can include setting limits, communicating needs, and building routines that support mood and stress management. Therapy can also involve processing trauma and grief when those issues are present.
Genna aims to work collaboratively on concrete steps toward change. To begin, a short matching questionnaire and scheduling a first session are the next steps through the online options button. Costs vary by location and use a subscription that can be canceled at any time.
How sessions work
How Genna uses approaches in online sessions
Genna commonly uses cognitive behavioral techniques to help people spot and change unhelpful thoughts and behaviors. CBT sessions focus on clear, practical steps such as identifying triggers, testing thoughts, and building alternative habits. This approach can be useful for anxiety, depression, codependency patterns, and daily stress management.She also uses Trauma-Focused Therapy and EMDR-informed work to address traumatic memories and their ongoing effects. These approaches aim to reduce the emotional intensity of traumatic memories and teach coping tools for triggers and flashbacks. Motivational interviewing is another method she applies to help people find their own reasons for change and increase readiness when addiction or ambivalence is present.
Choosing the right approach is a collaborative process. The therapist and client will discuss goals, preferences, and what feels most helpful, and then try techniques that fit those needs. Adjustments are made as progress is tracked and new challenges arise.
Session format options are not listed here, so confirm available online formats before booking. Online work can make it easier to fit therapy into a day, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt exercises, homework, and pacing for remote sessions so the work stays practical and focused.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida, New Jersey, Wisconsin, New Hampshire
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing and boundaries?
Yes. She works with patterns like people-pleasing, boundary avoidance, and caretaking that hurt a person's wellbeing.
What kind of therapy style does she use?
She uses direct, practical methods including cognitive behavioral strategies and motivational techniques to set goals and change habits.
How much clinical experience does she have?
She has seven years of experience, including work in the substance use and addiction field and running a private practice.
What are her credentials and where does she practice?
She holds LCMHC and LMHC credentials and practices in Florida.
Does she work in other languages or with international clients?
Sessions are offered in English and she accepts clients from outside the United States.
Which session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How does pricing work?
Costs vary by location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.