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Eva Vass

Counsellor profile

Eva Vass, BACP

United Kingdom

Counsellor - relationships and anxiety

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Where Eva stands

Credentials
BACP
Registration
BACP, United Kingdom / 390281
Experience
3 years
Languages
English
Location
United Kingdom

About

  • Person-centred approach
  • Attachment-based work
  • Supports neurodiversity

About Eva

Eva Vass is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with three years' experience. She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem and other concerns listed in her profile. People who struggle with people-pleasing and losing themselves in relationships are within the scope of her practice. Sessions are offered in English and she accepts international clients.

Eva describes her main way of working as person-centred, meaning she focuses on listening and understanding rather than telling people what to do. In practice that looks like sitting with clients, noticing what they say and what they do not say, and helping them name their feelings and reactions. She also draws on attachment-based ideas to look at how early relationships shape current patterns. This can help people spot repetitive relationship habits and where they began.

She integrates psychodynamic thinking when it is useful to explore past events or subconscious patterns. Cognitive behavioural ideas are used at times to map links between thoughts, feelings and actions and to help people recognise unhelpful thinking patterns. Her style remains non-directive so the client leads what is discussed.

Eva has a Level 4 diploma in therapeutic counselling and is an individual BACP member who follows the BACP Code of Ethics. She has completed workshops on safeguarding young people, LGBTQ terminology and working with eating disorders, among others. This background informs her work with issues like identity, eating concerns and neurodiversity.

Clients typically come to talk about grief, intimacy-related problems, parenting strain, codependency and coping with life changes. In sessions she aims to help people reconnect with themselves, notice patterns that drain them, and try out different ways of relating to others.

How sessions work

How her approaches translate to online work

Eva uses person-centred work and attachment-based ideas in online sessions. Person-centred work means the counsellor listens closely and follows the client's lead, helping the client to name feelings and reactions. Attachment-based work looks at how early relationships shape present patterns, which can help people understand why they keep repeating the same dynamics.

She also draws on Emotionally-Focused Therapy ideas when helpful, which focuses on identifying and working with strong emotions in relationships and intimacy-related concerns. These approaches together support exploring emotional patterns, building awareness, and trying new ways of relating in day-to-day life. Deciding which mix of approaches to use is a collaborative process. The counsellor and client will discuss goals, preferences and what feels most useful, then adjust the focus as therapy progresses.

The practical benefits of doing this work online include fitting sessions into a busy life and making attendance easier around work or caregiving. Please confirm the exact session formats before booking, as the biography does not list specific options. Registered or accredited professionals often offer ways to make remote sessions manageable, such as shorter check-ins or telephone conversations when video is not suitable. Online work can simply make it easier to keep therapy part of a regular routine.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, self-esteem, eating concerns, grief, parenting strain, ADHD and codependency among other areas.

How would she approach my people-pleasing or boundary problems?

Her main style is person-centred listening combined with attachment-based ideas to look at how early relationships affect current patterns. She helps clients notice their habitual responses and consider alternatives.

How much clinical experience does she have?

She has three years' experience working with young people and adults on issues such as anxiety, self-harm, low self-esteem, trauma, eating concerns and codependency.

What are her credentials and where is she based?

She holds a Level 4 diploma in therapeutic counselling and is an individual member of the British Association for Counselling and Psychotherapy (BACP). Her practice is based in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she does accept international clients.

What session formats are offered?

Please confirm current session options before booking, as the biography does not list specific formats.

How much do sessions cost?

Cost varies with location; sessions use a subscription model that can be cancelled at any time.

How do I get started with sessions?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Eva Vass

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