Therapist profile
Elizabeth McKinley, LPC
Colorado
LPC in Colorado - mood and relationship issues
Continue with ElizabethWhere Elizabeth stands
- Credentials
- LPC
- License
- LPC, Colorado / LPC.0016009
- NPI
- 1669124111
- Experience
- 27 years
- Languages
- English
- Location
- Colorado
About
- Depression and anxiety
- Trauma and grief
- Codependency patterns
About Elizabeth
Elizabeth McKinley is a Licensed Professional Counselor (LPC) practicing in Colorado with 27 years of experience. She works with adults facing depression, anxiety, trauma, grief, relationship strain, and the stresses of parenting and caregiving. She also addresses codependency and related patterns such as people-pleasing, abandonment concerns, and trouble setting boundaries.
Her sessions focus on clear, practical work. She uses Client-Centered methods to listen and reflect what matters to each person. Cognitive Behavioral Therapy helps identify unhelpful thinking and change small behaviors that make life harder.
Elizabeth also brings existential ideas into sessions to help people wrestle with meaning, responsibility, and personal values. She uses Mindfulness practices to calm intense emotion and increase moment-to-moment awareness. The Gottman Method informs her work on relationship patterns and communication skills.
In practice she keeps conversations straightforward. People can expect to talk through specific problems, try new ways of responding, and notice what does or doesn’t work between sessions. She helps clients develop routines and simple skills for stress, mood, and interpersonal conflict.
Her background includes long-term clinical experience with mood disorders, trauma recovery, and family-of-origin issues. Elizabeth helps people who are worn down by caretaking, chronic stress, or living around a partner’s mood swings to recognize patterns and make changes that fit their daily life.
How sessions work
How her approaches translate to online work
Elizabeth uses Client-Centered Therapy to listen and help people clarify what matters to them; that approach focuses on being heard and understood and is useful for working through codependency patterns and family-of-origin concerns. Cognitive Behavioral Therapy targets thought and behavior patterns that keep anxiety, depression, or people-pleasing going; online sessions can include reviewing thoughts and trying small behavior experiments between meetings.She also draws on Mindfulness practices to help manage intense feelings and to improve focus in daily life. Those practices can be taught and practiced in video or audio sessions and used as short exercises between appointments. Finding the right mix of methods is part of the work together. The therapist will help you decide which approaches fit your goals, values, and what you want to change, and she will adjust methods as you try them out.
Session formats are not listed in the biography, so confirm available options before booking. Many people find online therapy helps fit sessions into busy lives, makes it easier to have shorter check-ins, and allows practicing skills where life happens. If you need help choosing an approach or arranging sessions to match work and caregiving schedules, that planning is part of the first conversations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with depression, anxiety, trauma, grief, relationship strain, parenting and caregiving stress, and codependency patterns.
How would she describe her therapeutic style?
Her style combines Client-Centered listening with Cognitive Behavioral tools and mindfulness. She aims for straightforward, practical conversations.
How much clinical experience does she have?
She has 27 years of experience working with mood disorders, trauma recovery, and family-of-origin issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices there.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.