Therapist profile
Dr. Denise Tran -Miles, LPC
Colorado
LPC in Colorado - Anxiety and Relationships
Continue with DeniseWhere Denise stands
- Credentials
- LPC
- License
- LPC, Colorado / 6418
- NPI
- 1225152523
- Experience
- 20 years
- Languages
- English
- Location
- Colorado
About
- Codependency support
- ACT and CBT methods
- Communication skills
About Denise
Dr. Denise Tran -Miles is a Licensed Professional Counselor (LPC) practicing in Colorado with 20 years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, and relationship and intimacy-related concerns. She also addresses codependency, ADHD, grief, and career and parenting challenges.
Her approach is practical and person-focused. She uses cognitive behavioral strategies and acceptance-based ideas to help people notice what matters to them and take small, workable steps toward those values. She also draws on client-centered and existential perspectives to help people clarify meaning and make choices that fit their lives.
Sessions typically include clear, concrete skills and hands-on ways to manage intense emotions and day-to-day stress. Denise emphasizes teaching tools that a person can use between meetings, such as stress management techniques, behavioral experiments, and communication practice. Her work also includes attention to attachment patterns, boundary setting, and problems that arise when someone repeatedly puts others first.
She has provided care across levels of service over two decades and combines that experience with straightforward clinical methods. Her training history includes a master’s degree in community counseling from the University of Colorado in Colorado Springs and a Doctor of Psychology (PsyD) from California Southern University.
Readers should confirm current session options before booking. To begin, complete the brief matching questionnaire and schedule an initial appointment through the platform.
How sessions work
How Denise applies ACT and CBT online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small, concrete steps toward those values while learning to notice unhelpful thoughts. ACT can help with anxiety, stress, and patterns like people-pleasing that get in the way of chosen priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, and uses practical exercises to change unhelpful thinking and behavior. CBT is often used for anxiety, depression, and learning new ways to respond to triggers.Finding the right approach is part of the work together. Denise will discuss goals, try out techniques, and adjust the plan based on how an approach fits with a person's needs and preferences. That collaborative process helps decide whether ACT, CBT, client-centered conversations, or a mix is most useful.
Confirm the available session formats before booking, as current options are not listed here. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. They also allow for exercises that translate directly into daily life, such as practicing boundary-setting conversations or using behavioral experiments between meetings. Licensed professionals can guide which session rhythm and tools will best support each person's goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What concerns does she address related to relationships?
She helps people with relationship strain, intimacy-related issues, codependency patterns, and communication problems.
What is her therapy style like?
She combines client-centered work with cognitive behavioral and acceptance-based approaches that focus on practical skills and values-based action.
How much experience does she bring?
She has 20 years of experience working across levels of care and a history of treating stress, trauma, mood concerns, and related issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Colorado with a PsyD and a masters degree in community counseling.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies by location and sessions are billed through a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first appointment through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.