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Colette Moran

Counsellor profile

Colette Moran, BACP

United Kingdom

BACP counsellor - anxiety and codependency

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Where Colette stands

Credentials
BACP
Registration
BACP, United Kingdom / 292416
Experience
7 years
Languages
English
Location
United Kingdom

About

  • Anxiety and stress
  • Codependency work
  • Neurodiversity support

About Colette

Colette Moran is a BACP-registered counsellor in the United Kingdom with seven years of professional experience. She works with stress, anxiety, depression and codependency, and supports people dealing with relationship strain, grief and low self-esteem. Colette also addresses issues connected to neurodiversity and the knock-on effects of burnout and compassion fatigue.

Colette uses an integrative approach, drawing on client-centred and attachment-based ideas to shape sessions around what an individual needs. She pays attention to how early relationships and attachment patterns influence how people set boundaries and cope with other people's moods. Conversations are practical and focused on noticing patterns that keep someone stuck.

Emotionally-focused methods are sometimes used to help people understand and name strong feelings. Jungian and existential ideas inform deeper work about meaning, identity and life transitions when people want that. Sessions can include gentle mindfulness practices to help with sleep and self-regulation.

She has experience supporting people with ADHD, autism-related needs, and other neurodiversity issues, and says her own neurodiversity informs how she works. Colette also supports those dealing with illness, caregiving stress, and major life changes such as bereavement or career shifts.

Her style tends to be straightforward and practical. Conversations aim to help someone strengthen boundaries, reduce people-pleasing, and make clearer decisions about relationships and work. Before booking, readers should confirm current session options and scheduling details.

How sessions work

Using Attachment and Emotion-Focused Approaches Online

Colette draws on attachment-based work to look at how early relationship patterns affect current behaviour. This approach helps when someone struggles to say no, keeps prioritising others, or repeats familiar relationship roles. Emotionally-Focused Therapy (EFT) is used to help name and track strong feelings in the moment and to practise new ways of responding rather than reacting.

She also uses client-centred principles that focus on the person in front of her, listening without directing every step. Finding the right approach is part of the work. Colette will discuss options with each client and together they decide what feels most useful based on needs, goals and preferences.

The original biography does not list explicit session formats, so please confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, or allow a shorter check-in when needed. Registered or accredited professionals can therefore support steady progress while you manage work, caregiving or other commitments.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She supports people with stress, anxiety, depression, codependency, relationship strain, grief, sleep issues and low self-esteem, among other concerns.

How would she work with people-pleasing or boundary issues?

She uses attachment-based and client-centred ideas to notice patterns of people-pleasing and to practise setting clearer boundaries in day-to-day life.

How much experience does she have?

Colette has seven years of professional experience working in the UK, including with people in demanding jobs and with neurodiversity-related needs.

What are her credentials and where is she based?

She is registered with the BACP and practises in the United Kingdom.

Can I work with her in English or from another country?

Sessions are offered in English and she accepts international clients; confirm any time-zone details when arranging appointments.

What session formats are available?

The original biography does not list specific session formats, so please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Colette Moran

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