Therapist profile
Chad Winch, LPC
Missouri
LPC counselor - stress and relationships
Continue with ChadWhere Chad stands
- Credentials
- LPC
- License
- LPC, Missouri / 2016025952
- NPI
- 1093268047
- Experience
- 8 years
- Languages
- English
- Location
- Missouri
About
- Stress and anxiety
- Relationship patterns
- Skills and motivation
About Chad
Chad Winch is a Licensed Professional Counselor (LPC) in Missouri with eight years of practical experience. He works with adults facing stress, anxiety, grief, low self-esteem, motivation struggles, relationship and family concerns, addiction, trauma, and codependency. Chad also supports people dealing with anger, parenting stress, compassion fatigue, ADHD, and life changes.
Chad’s sessions focus on straightforward conversation and concrete skills. He draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, motivational interviewing, and solution-focused techniques. In practice this means talking through current problems, spotting unhelpful thinking patterns, and trying small changes between meetings to see what helps.
He adapts the approach to the person in the room rather than following a fixed script. That might look like setting short goals, practicing emotion regulation skills, or using brief coaching-style steps to boost motivation. Chad aims to keep work practical and manageable week to week.
Chad prefers live chat sessions to stay flexible with scheduling. If chat does not fit a person's needs, he asks them to confirm their preferred session format before booking. He notes taking the first step is often the hardest part and focuses on clear, respectful dialogue.
Background work includes supporting people through grief, trauma, and relationship strain. He helps people find steadier ground after losses, disruptions, or when patterns like people-pleasing and boundary difficulties keep repeating. Sessions center on skills that can be used between meetings to reduce distress and build clearer choices.
How sessions work
How his approaches translate to online sessions
Chad often uses Cognitive Behavioral Therapy and Mindfulness Therapy in session. CBT focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety or low mood. Mindfulness Therapy teaches simple attention and breathing practices to help someone notice stress and respond more calmly.He also draws on Dialectical Behavior Therapy skills for emotion regulation and coping when feelings run high. DBT skills teach techniques like grounding, distress tolerance, and clearer communication that many people find useful during relationship strain or intense stress. Deciding which mix of methods to use is a collaborative process; Chad works with each person to figure out what feels most helpful given their goals and daily life.
At present he offers live chat sessions, which can fit into a busy day and remove the need for travel. Chat can make it easier to check in during a break, keep notes visible, or try written skills practice between messages. If chat isn't suitable, confirm what other session formats are available before booking so you can pick the option that best fits your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, grief, self-esteem, relationship and family concerns, addictions, trauma and related issues such as codependency and intimacy problems.
What is his therapeutic style?
He uses practical approaches like CBT, DBT, mindfulness, motivational interviewing, and solution-focused strategies to talk through problems and try small changes between sessions.
How much experience does he have?
He has eight years of professional experience working with adults across a range of concerns including grief, trauma, and motivation.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) licensed in Missouri.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he does accept international clients.
Which session formats are used?
He currently offers live chat sessions. If that format does not suit you, confirm your preferred session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.