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Carrie Zanoni

Therapist profile

Carrie Zanoni, LPC

Michigan

Licensed professional counselor - relationships and coping

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Where Carrie stands

Credentials
LPC
License
LPC, Michigan / 6401012049
NPI
1326444522
Experience
16 years
Languages
English
Location
Michigan

About

  • Client-centered therapy
  • Cognitive behavioral therapy
  • Codependency focus

About Carrie

Carrie Zanoni is an LPC (Licensed Professional Counselor) in Michigan with 16 years of clinical experience helping people facing stress, anxiety, relationship struggles, parenting strain, depression, addictions, grief, trauma and related concerns. She works with adults who are juggling life changes, coping with emotional overwhelm, or trying to find steadiness after loss or conflict.

Carrie uses a client-centered approach that keeps a person’s priorities and goals central. That means sessions begin with what matters to the client and build a plan from there. She also draws on cognitive behavioral therapy to identify unhelpful thoughts and try practical ways to change them.

Carrie also uses elements from acceptance and commitment therapy and dialectical behavior therapy when those approaches fit a person’s needs. These tools help with emotion regulation, values-based choices, and tolerating difficult feelings without getting stuck.

Clients can expect straightforward discussions about goals, options, and small experiments to test new habits. The work is paced to the person’s comfort and focused on practical changes that support healthier routines and clearer boundaries.

How sessions work

How evidence-based approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that line up with their values. It is useful when someone feels stuck by worry or avoidance and wants clearer priorities. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing more useful ways of thinking and behaving. It often helps with anxiety, depression, sleep or eating concerns and everyday coping skills.

The therapist treats choosing an approach as a team effort. Carrie will talk with the client about goals, explain relevant methods, and help decide which approach or mix of approaches to try. That decision is revisited as progress and challenges appear so the work stays practical and goal-oriented.

Confirm the supported session formats before booking because the biography does not list them. In general, online work can make it easier to fit sessions into a busy life - for example a shorter check-in during a lunch break or avoiding travel time. It can also allow someone to focus on skills practice between meetings and use written exercises or worksheets alongside conversations. Licensed professionals can tailor the pacing and structure to match daily routines and responsibilities, helping therapy feel usable in real life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults around stress, anxiety, relationship and parenting issues, depression, addictions, grief, trauma, codependency and related concerns.

What is her therapeutic style like?

Her approach is client-centered and collaborative. She uses CBT and other practical methods to help people notice patterns and try different responses.

How long has she been practicing?

Carrie has 16 years of experience as a licensed professional counselor in Michigan.

Where is she based and what credential does she hold?

She practices in Michigan and holds the LPC credential, which stands for Licensed Professional Counselor.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are used?

Please confirm current session options before booking, as formats are not specified in the biography.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Carrie Zanoni

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