Therapist profile
Brittany Lee, LPC
Texas
Licensed Professional Counselor - Relationships and Stress
Continue with BrittanyWhere Brittany stands
- Credentials
- LPC
- License
- LPC, Texas / 77743
- NPI
- 1558983874
- Experience
- 8 years
- Languages
- English
- Location
- Texas
About
- Stress and anxiety
- Relationship patterns
- Boundary skills
About Brittany
Brittany Lee is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She works with adults facing stress, anxiety, relationship struggles, low self-esteem, career challenges, depression, grief, and other life transitions.
She approaches sessions as a practical collaboration. Brittany treats clients as the experts on their own stories and helps them notice strengths they already have. Sessions focus on clear steps clients can try between meetings and on building skills that make daily life more manageable.
People often come to her when they feel stuck, burned out, or unsure how to set limits in relationships. She talks through specific patterns such as trouble saying no, difficulty setting boundaries, or feeling drained by someone else's moods or crises. She also supports people dealing with issues around intimacy, parenting stress, and identity concerns within LGBT contexts.
Her work is grounded in evidence-based therapeutic techniques that aim to reduce anxiety, improve communication, and increase confidence. Brittany uses direct conversation, goal-focused planning, and practical coping strategies rather than vague theory. Sessions tend to be straightforward and action oriented.
Clients can expect a therapist who will ask clear questions, offer feedback, and suggest exercises to practice between sessions. The focus is on building usable skills and making steady progress one step at a time.
How sessions work
How evidence-based methods translate to online sessions
Evidence-based therapeutic techniques focus on observable skills and practical changes. Cognitive and behavioral approaches help people recognize unhelpful thought patterns and test new behaviors that lower anxiety or improve confidence. These methods work by breaking concerns into manageable steps and practicing different responses in real life.Another common approach emphasizes communication and boundary skills. This style teaches concrete phrasing, ways to assert needs, and small experiments to change interaction patterns with others. It can help with people-pleasing, setting limits, and handling challenging conversations.
Finding the best approach is part of the work. The therapist will discuss your goals, preferences, and what has or hasn't helped before. Together you will decide which techniques to try and adjust the plan as you learn what fits.
The original biography did not list which online session formats are offered, so confirm the available session options before booking. Online work can make it easier to fit sessions into a busy week, have shorter check-ins when needed, or avoid travel time. Therapists can recommend exercises to practice between meetings so progress continues outside sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, low self-esteem, career problems, depression, grief, intimacy-related concerns, parenting strain, ADHD, and codependency-related patterns.
What is her therapeutic style?
She uses evidence-based therapeutic techniques in a practical, goal-focused way. Sessions emphasize clear steps, skill practice, and problem solving.
How much clinical experience does she have?
She has eight years of experience working with adults on everyday and complex life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
In what languages are sessions offered?
Sessions are offered in English.
What session formats does she offer?
The original biography did not specify session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.