Therapist profile
Arras Khaledi, LPC
Texas
Licensed Professional Counselor - Relationship and Coping
Continue with ArrasWhere Arras stands
- Credentials
- LPC
- License
- LPC, Texas / 80299; LMHC, Washington / LH61659031; LPC, Oregon / C10246
- NPI
- 1053059535
- Experience
- 5 years
- Languages
- English
- Location
- Texas
About
- Codependency concerns
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
About Arras
Arras Khaledi is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. He helps people who are struggling with relationships, stress, anxiety, addiction concerns, grief, and major life changes. He also works with issues such as self-esteem, sleep and eating difficulties, and intimacy-related struggles.
Arras uses clear, practical conversation to surface what matters most to each person. Sessions focus on understanding how patterns develop, and on small changes that make daily life easier. He draws on Cognitive Behavioral Therapy to examine thoughts and behaviors, and Acceptance and Commitment Therapy to help people clarify values and take action.
He also incorporates client-centered methods and motivational interviewing to support readiness for change. That means therapy tends to be collaborative and goal oriented. People can expect to talk through real situations, try out different strategies, and decide what fits their life.
Arras frames problems as things that can be understood and worked on rather than fixed labels. He often helps people set boundaries, manage overwhelm, and rebuild a sense of control after loss or trauma. He encourages steady, practical steps rather than quick fixes.
Sessions are offered in English and are based in Texas. Before booking, clients should confirm current session options and logistics so they know how to take the next step.
How sessions work
How his approaches are used for online work
Arras commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in ways that translate well to remote sessions. ACT helps people clarify what matters to them and commit to small actions that reflect those values, which can be practiced between appointments. CBT focuses on identifying unhelpful thoughts and testing different behaviors, often with brief exercises and homework that fit into daily routines.Choosing the right approach is part of the work. He will discuss goals, preferences, and what feels most useful, then try methods together and adjust as needed. That collaborative process helps clients figure out whether ACT, CBT, motivational interviewing techniques, or client-centered conversations are most helpful.
The therapist's biography did not list specific online formats. Before booking, confirm which session formats are available. In general, online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when time is limited, and avoid travel. Those practical benefits are part of deciding how to schedule regular work on relationships, boundaries, stress, or grief with a licensed professional.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas, Washington, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of relationship or codependency concerns are addressed?
He works with people facing communication problems, commitment concerns, codependency patterns, and intimacy-related issues. This includes navigating others' moods or ongoing crises without losing yourself.
What is his therapeutic style like?
Therapy is collaborative and practical. He uses focused conversation, behavioral experiments, and values-based action to change patterns over time.
How much experience does he have working with these issues?
He has five years of experience as a Licensed Professional Counselor. That work has included stress, anxiety, addiction concerns, trauma, and life transitions.
Where does he practice and what are his credentials?
He is an LPC in Texas. Sessions are provided from that location in English.
Can I see him if I live outside the United States?
International clients are not accepted. Sessions are offered in English for people located in Texas or within applicable service areas.
What session formats are offered?
The original biography did not list specific session formats. Please confirm current session options before booking so you know how sessions will be delivered.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the chosen plan and local factors.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.