Andrea Neeb, LMHC

Andrea Neeb is a Licensed Mental Health Counselor (LMHC) in Florida with 18 years of clinical experience. She works with adults on relationship and communication concerns, codependency patterns, anxiety, depression, addictions, and other life stressors. Andrea writes and teaches about family-focused approaches and draws on long experience in clinical practice and training.

She uses practical, evidence-based techniques in sessions. Andrea often applies Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. She also uses Motivational Interviewing to support change when someone feels stuck, and Solution-Focused Therapy to build small, doable steps toward goals.

Many people come to her worried about always putting others first, trouble saying no, or feeling lost in a relationship. Andrea talks through relationship dynamics, attachment concerns, and communication patterns. She also addresses substance use, anger, mood problems, grief, eating issues, and career stress.

Her background includes co-authoring work on family therapy and years of training other clinicians in family and couple approaches. That experience informs how she looks at interactions between partners or family members and the patterns that keep problems cycling.

Sessions focus on clear skills and steady progress. Andrea helps people set realistic goals, practice boundary-setting and communication, and plan next steps outside sessions. People who prefer straightforward, practical work tend to find this approach useful.

How Andrea’s approaches translate to online sessions