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Ana Ortiz

Therapist profile

Ana Ortiz, LPC

Texas

Licensed Professional Counselor - Anxiety and Relationships

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Where Ana stands

Credentials
LPC
License
LPC, Texas / 68847
NPI
1356944961
Experience
14 years
Languages
English, Spanish
Location
Texas

About

  • Attachment work
  • CBT skills
  • Emotion-focused work

About Ana

Ana Ortiz is a Licensed Professional Counselor (LPC) in Texas with 14 years of clinical experience. She has a background as a rehab counselor and advocate and has supported people dealing with depression, anxiety, trauma, and relationship problems. She works in both English and Spanish.

Her work often centers on stress, family concerns, addictions, and issues around intimacy and codependency. She also addresses grief, eating and sleeping problems, parenting strain, career setbacks, and chronic pain or illness. People bring a wide mix of concerns, and she commonly sees overlapping issues such as attachment wounds, abandonment fears, and control or communication struggles.

Ana uses a blend of approaches that includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT). In sessions she talks through thoughts and patterns, practices skills to manage emotions, and looks at relationship patterns that keep people stuck. She works collaboratively with each person to pick methods that fit their needs.

Her style is interactive and practical. Sessions focus on clear steps people can try between meetings, skill practice for managing anxiety or cravings, and noticing how early attachment experiences shape current relationships. She also supports people coping with major life changes, bipolar symptoms, or compassion fatigue.

To begin, prospective clients complete a short matching questionnaire and schedule an initial session. The practice operates on a subscription model that can be canceled at any time, and readers should confirm current session options before booking.

How sessions work

Approaches used in online sessions

Ana draws on Attachment-Based Therapy to look at how early relationships shape current patterns. That work helps people notice why they give too much or fear abandonment and then try different ways of relating.

She also uses Client-Centered Therapy which focuses on listening carefully and building a collaborative conversation. This approach helps clients lead the goals while the therapist reflects and supports what the client values.

CBT is part of her toolkit for spotting unhelpful thoughts and testing them with practical experiments. It is useful for anxiety, low mood, and unhelpful coping such as substance use or avoidance.

Choosing the right approach is a shared process. The therapist and client look at current needs, symptoms, and preferences and pick methods to try together. Plans can change as work progresses and new priorities emerge.

Confirm the available session formats before booking because the biography does not list them. Online work can make scheduling easier and help fit sessions into busy lives - for example a shorter check-in during a lunch break or a phone conversation when bandwidth is limited. Many people find this flexibility helps maintain steady progress alongside everyday responsibilities.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessMen's issuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Texas

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, depression, trauma and relationship issues, plus concerns like codependency, addictions, grief, and caregiver stress.

How would she approach people-pleasing or boundary issues?

She uses attachment-informed work and CBT to identify patterns and practice clearer boundaries in everyday situations.

How much experience does she have?

Ana has 14 years of experience, including roles as a rehab counselor and advocate before focusing on therapy.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Does she work in languages other than English?

Sessions are offered in English and Spanish.

Which session formats does she offer?

Please confirm current session options before booking, as the biography does not list specific formats.

How are fees handled?

Costs vary with location and services. Sessions use a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Ana Ortiz

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