Therapist profile
Amy Aniyeloye, LPC
Texas
Licensed Professional Counselor - Relationships and Codependency
Continue with AmyWhere Amy stands
- Credentials
- LPC
- License
- LPC, Texas / 71030; LPC, Arkansas / P2511037
- NPI
- 1588108450
- Experience
- 13 years
- Languages
- English
- Location
- Texas
About
- Attachment-based work
- CBT skills practice
- Explore relationship patterns
About Amy
Amy Aniyeloye is a Licensed Professional Counselor (LPC) with 13 years of experience practicing in Texas and Arkansas. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, depression, coping with life changes, addictions, and codependency. Sessions address practical problems like sleep, eating, work stress, parenting strain, and issues with intimacy or self-esteem.
Amy uses methods that help people notice patterns in how they relate to others. She combines attachment ideas with client-centered conversation and skills-based work from cognitive behavioral therapy and dialectical behavior therapy. That mix is meant to help people set clearer boundaries, manage strong emotions, and change unhelpful thoughts.
In sessions she listens for how past relationships shape current reactions. Then she helps clients experiment with new ways of responding. Expect concrete strategies you can try between meetings as well as time to reflect on feelings and relationship history.
Amy also draws on Jungian ideas when exploring personal meaning and recurring life themes. This can be useful for people who want to understand long-standing patterns, such as people-pleasing or difficulty saying no.
The work is collaborative and paced to each person's goals. She supports people dealing with grief, caregiver stress, ADHD challenges, and career transitions. To begin, clients complete a short questionnaire and schedule a first session.
How sessions work
How therapeutic approaches translate to online work
Amy uses Attachment-Based Therapy to look at how early and close relationships influence current reactions. This helps people notice patterns that drive people-pleasing, emotional distance, or clinginess and then try different ways of relating.She also employs Client-Centered Therapy, which means sessions focus on the client's concerns and pace. That approach lets people bring what matters most and work through it with reflective listening and collaboration.
Cognitive Behavioral Therapy (CBT) is used for practical skills work. CBT helps identify unhelpful thoughts and test new behaviors, which is useful for anxiety, depression, and coping with life changes.
Finding the right mix of approaches is part of the work. Amy will help clients choose methods that fit their goals, preferences, and the issues they bring. She treats this as a collaborative process and adjusts as progress or needs change.
Confirm the current session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also let people try skills in real-life situations between sessions and bring observations back to the work with a therapist.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas, Arkansas
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and setting boundaries?
Yes. Her practice includes work on codependency, people-pleasing, and learning to set clearer boundaries.
What is her general approach in sessions?
She uses a mix of attachment-informed conversation, client-centered listening, and skills from CBT and DBT to address emotions and behavior.
How much experience does she bring?
She has 13 years of experience as a Licensed Professional Counselor (LPC) in Texas and Arkansas.
Where is she based and licensed?
She practices in Texas and holds LPC credentials for Texas and Arkansas.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.