Therapist profile
Adam Horwitz, LMHC
Florida
LMHC in Florida - Anxiety and Codependency concerns
Continue with AdamWhere Adam stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH12926
- NPI
- 1417211475
- Experience
- 18 years
- Languages
- English
- Location
- Florida
About
- Stress and anxiety
- Codependency support
- CBT and attachment
About Adam
Adam Horwitz is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 18 years of clinical experience. He works with adults around stress, anxiety, anger, low self-esteem, and coping with life changes, and lists codependency among his focus areas.
He treats each person as the expert on their own life. Sessions focus on practical steps and clearer thinking. He uses talk, feedback, and skill-building rather than jargon. He also offers chat and text for ongoing support and real-time processing when that fits a client's needs.
Adam draws from several therapy styles to help people change patterns that cause repeated overwhelm. He uses cognitive behavioral techniques to notice and shift unhelpful thoughts and behaviors. He brings attachment-based ideas to examine how past relationships shape current trust and closeness struggles.
Emotionally-focused and dialectical approaches help with intense feelings and problems with mood regulation or impulsivity. Client-centered work keeps the sessions grounded in what the person wants to address most. The result is pragmatic work on boundaries, communication, and tolerating strong emotions.
People who are worn down by people-pleasing, trouble saying no, or living around someone else’s ups and downs often come for clearer limits and steadier mood. Adam aims to help clients identify patterns, try small changes, and track what actually improves day to day. He offers straightforward support and ongoing contact options for moments that need quick follow-up.
How sessions work
How Adam’s approaches translate to online sessions
Attachment-based work looks at how early relationships affect current closeness and boundary problems. Online conversations can help identify those patterns and practice different ways of connecting or setting limits. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviors. In remote sessions clients learn concrete techniques to test beliefs, change routine reactions, and notice what shifts between meetings.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, then suggest methods to try together. Sessions evolve based on what helps most, and choices are made collaboratively rather than imposed.
The biography notes ongoing support via chat and text, which can add detail and real-time processing between sessions. Confirm the current session formats before booking so you know which options are available. Online sessions can make it easier to fit therapy into weekdays or work breaks, allow shorter check-ins by text when needed, and reduce travel time so people can focus on practicing skills in regular life situations.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, anger, low self-esteem, coping with life changes, and lists codependency among his focus areas.
What is his therapeutic style like?
He uses straightforward talk, feedback, and skill practice. Sessions focus on practical steps and clearer thinking rather than technical language.
How much clinical experience does he have?
He has 18 years of experience as a clinician working with a wide range of emotional and behavioral concerns.
What are his credentials and where is he based?
He is a Florida LMHC and practices in Florida.
Does he work with people who speak other languages or live abroad?
Sessions are offered in English and he accepts international clients.
Which session formats are offered?
The biography mentions ongoing support via chat and text; confirm the full list of session formats before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.