Therapist profile
Dr. Zereana Jess-Huff, LMFT
Florida
LMFT - Relationships and Anxiety
Continue with ZereanaWhere Zereana stands
- Credentials
- LMFT
- License
- LMFT, Texas / 201196; LMFT, Florida / MT4356
- NPI
- 1841458627
- Experience
- 15 years
- Languages
- English
- Location
- Florida
About
- Attachment-based work
- Behavioral activation
- Addiction processes
About Zereana
Dr. Zereana Jess-Huff is an LMFT with 15 years of clinical experience and practices in Florida. She works with adults on stress, anxiety, relationships, trauma and abuse, depression, addictions, grief, intimacy issues, parenting concerns, ADHD, and codependency. Sessions welcome people who are navigating life changes, burnout, or complicated attachment patterns.
Dr. Jess-Huff uses clear, practical methods that focus on behavior and skills. Sessions emphasize learning small, doable steps to try between meetings. Clients can expect a plan each week and concrete tools to practice in daily life.
Her work draws on Attachment-Based Therapy to look at how early relationships affect current bonds. She also uses Client-Centered Therapy to keep conversation directed by the client's priorities. Cognitive Behavioral Therapy techniques are used to map thoughts, feelings, and actions and to change unhelpful patterns.
She has experience supporting people with trauma, process addictions like shopping or gambling, and complex mood concerns including bipolar symptoms. Dr. Jess-Huff also highlights LGBTQ issues and women's health when relevant to a client's goals.
Sessions aim to increase emotional awareness, improve communication, and build specific coping skills. She helps clients practice boundary-setting and reduce reactive behavior. The overall focus is on making steady, manageable changes that fit everyday life.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy focuses on patterns of closeness and distance in relationships. In plain terms this therapy helps people notice how past relationships shape current reactions and then practice different ways of connecting that feel safer and clearer. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches simple experiments and skill practice to change unhelpful patterns like rumination, avoidance, or people-pleasing.Choosing the right approach is a team effort. The therapist will talk with the client about goals, try methods that match those goals, and adjust as needed. That means some sessions focus on understanding relationship patterns and attachment, while others give concrete CBT tools to use between meetings.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life – shorter check-ins, scheduling around work, or meeting from a location that reduces travel time. Licensed professionals can use these formats to keep steady progress by assigning practice tasks, tracking skill use, and revisiting what does and does not help.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas, Florida
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, trauma, depression, addictions, grief, intimacy issues, parenting concerns, ADHD, and codependency among other topics.
What is her general therapy style?
Her approach is educational and skill-focused, emphasizing behavioral activation and weekly practice of new skills.
How much clinical experience does she have?
She has 15 years of clinical experience working with a range of mood, trauma, and addiction-related concerns.
What are her credentials and where does she practice?
She is an LMFT licensed in Texas and Florida and practices from Florida.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.