Therapist profile
Yeneisy Fernandez, LMHC
Florida
Florida LMHC - Relationships and Anxiety
Continue with YeneisyWhere Yeneisy stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH12581
- NPI
- 1831561356
- Experience
- 13 years
- Languages
- English, Spanish
- Location
- Florida
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment-Based work
About Yeneisy
Yeneisy Fernandez is a Florida LMHC with 13 years of clinical experience. She works with adults facing stress, anxiety, relationship strain, family conflict, low self-esteem, and depression. She also addresses related concerns such as codependency, attachment issues, caregiver stress, chronic illness, and communication problems.
She frames the client as the expert on their own life. Sessions focus on identifying strengths and small steps that lead to clearer choices. Conversations are practical and direct, with attention to what gets in the way of setting limits or saying no.
Yeneisy blends several approaches to match what a person needs in the moment. She uses techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to clarify values and shift unhelpful thinking. Attachment-based ideas guide work on patterns that repeat in relationships.
She also draws on Dialectical Behavior Therapy and client-centered methods to teach emotion regulation and improve communication. That can look like learning short skills, practicing a different way to speak up, or testing a boundary in small steps.
Sessions are offered in English and Spanish and are intended for adults dealing with persistent people-pleasing, avoidance, or repeated relationship hurt. Yeneisy helps people notice patterns, try practical changes, and track how those changes feel over time.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters and take small steps toward those values despite uncomfortable thoughts or feelings. It is useful for anxiety, avoidance, and getting unstuck when people keep putting others first.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments. It can help reduce worry, shift rigid thinking, and practice new responses in relationships.
Attachment-Based Therapy looks at how early patterns shape current relationships and communication. It can help people recognize repeating dynamics and try different ways of connecting or setting limits.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, preferences, and what’s happening now. That means trying techniques, reviewing what helps, and adjusting as needed.
The original biography does not specify which online session formats are used. Confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and offer options that avoid travel time. Licensed professionals can guide practical skill practice, role-play conversations, and set homework that fits daily life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family issues, low self-esteem, and depression. Additional focuses include codependency, attachment issues, caregiver stress, and chronic illness.
What is her therapeutic style?
She uses a mix of practical approaches and conversational therapy. Expect goal-focused sessions that teach concrete skills and explore relationship patterns.
How much experience does she have?
She has 13 years of professional experience working with adults on mood and relationship concerns.
What credential does she hold and where is she based?
She is an LMHC licensed in Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English and Spanish. She also accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.