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Tiffany Dunnells

Therapist profile

Tiffany Dunnells, LPC

Texas

Licensed Professional Counselor - stress and relationships

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Where Tiffany stands

Credentials
LPC
License
LPC, Texas / 83165
NPI
1831856087
Experience
10 years
Languages
English
Location
Texas

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Emotionally-Focused Therapy

About Tiffany

Tiffany Dunnells is a Licensed Professional Counselor (LPC) in Texas with 10 years of experience in mental health care. She works with adults facing stress, anxiety, depression, trauma and abuse, anger, addiction concerns, relationship struggles, grief, sleep problems, parenting stress, and attention challenges such as ADHD. Tiffany also lists codependency among her focus areas and helps people who find themselves putting others first to their own detriment.

She uses a client-centered approach to shape sessions around each person's needs. Tiffany draws on cognitive behavioral techniques to identify unhelpful thinking and build practical coping skills. She also uses emotionally focused ways of looking at relationship patterns and mindfulness practices to support calmer responses to stress.

Her background includes six years in community mental health and a year in a psychiatric hospital. That experience has involved supporting people with a range of diagnoses and life situations while teaching concrete skills for day-to-day coping and improved communication.

In sessions she focuses on clear goals and steps people can practice between meetings. She may use motivational interviewing to help people clarify what they want to change and to build momentum for those changes.

Tiffany offers remote telehealth counseling from Texas. Sessions follow a subscription model that can be canceled at any time. Prospective clients complete a short matching questionnaire before scheduling a first session.

How sessions work

How her therapeutic approaches work online

Client-Centered Therapy focuses on listening and adapting to what each person needs. In practice this means the therapist follows the client's concerns and supports them in setting their own goals and deciding next steps. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and patterns. Online CBT sessions often include practical exercises and homework to change thinking and behavior between meetings. Emotionally-Focused Therapy (EFT) looks at how emotions shape relationship patterns and personal reactions. It helps people identify repeated emotional responses and try new ways of relating to themselves and others.

Finding the right approach is part of the work. Tiffany will discuss different methods and collaborate on which ones fit a person’s goals and preferences. That conversation guides how sessions proceed and what skills are practiced between meetings.

The biography indicates she offers remote telehealth counseling from Texas. Confirm the specific session formats available before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also allow practicing skills in everyday settings and keeping momentum across weeks without needing to travel to an office.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, depression, trauma and abuse, anger, addictions, relationship issues, grief, sleep problems, parenting stress, ADHD, and related concerns including codependency.

What is her therapeutic style?

She uses a client-centered approach and adapts methods to each person. Techniques include cognitive behavioral work, emotionally-focused ideas, mindfulness, and motivational interviewing.

How much experience does she have?

She has 10 years of experience working in the mental health field, including time in community mental health and a psychiatric hospital.

What are her credentials and where is she located?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography notes she is offering remote telehealth counseling services. Confirm current session options before booking.

How are fees handled?

Session cost varies with location and uses a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Tiffany Dunnells

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