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Terrianne Yanulavich

Therapist profile

Terrianne Yanulavich, LMHC

New York

LMHC in New York - relationships and anxiety

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Where Terrianne stands

Credentials
LMHC
License
LMHC, New York / 000186
NPI
1356531149
Experience
25 years
Languages
English
Location
New York

About

  • Codependency work
  • Attachment focus
  • CBT and EFT

About Terrianne

Terrianne Yanulavich is a New York licensed mental health counselor (LMHC) with 25 years of experience. She works with people dealing with stress, anxiety, relationship strain, trauma and abuse, and depression. Her practice also addresses struggles like codependency, addictions, grief, and issues around intimacy and self-esteem.

She aims to make conversations straightforward and honest. Sessions focus on naming what feels stuck and testing small changes that can feel manageable. Terrianne combines talking therapy with practical skills so people can notice different patterns in how they react and relate.

Her approach draws on attachment-based ideas to look at how early relationships shape current connection patterns. She also uses cognitive behavioral methods to help clients notice and shift unhelpful thoughts and behaviors. Emotion-focused techniques are used when feelings need to be clarified and attended to more directly.

Terrianne typically works in a collaborative way. She helps clients set clear goals and checks progress as they go. This can include learning boundary-setting, communicating needs, and coping strategies for anxiety, anger, or addictive urges.

People who have spent a lot of energy taking care of others often find sessions useful for figuring out how to take practical steps toward balance. She accepts clients who live outside the United States and conducts work in English. To begin, the next step is to select the online therapy options and complete the short matching questionnaire.

How sessions work

How her approaches translate to online work

Attachment-based approaches look at how early relationships shape current patterns of closeness and distance. Online sessions can use this lens to help clients recognize familiar relationship moves and practice new ways of connecting. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and testing practical experiments to change them. In virtual sessions this often means setting concrete tasks between meetings and reviewing what worked.

Finding the right approach is treated as a team decision. Terrianne will discuss how attachment ideas or CBT methods fit your goals and adjust as needed. That conversation usually happens in the first few meetings and guides what is tried next.

The original biography does not list specific session formats, so confirm current online options before booking. Many people find virtual work helpful because it can fit into a busy schedule, allow easier follow-up between sessions, and permit a short check-in when time is tight. Others appreciate not needing to travel to an appointment. Discuss format preferences during the matching process so sessions can be arranged to match daily life and therapy goals.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, depression, codependency, addictions, and related concerns such as intimacy and self-esteem.

How would you describe her style in sessions?

She practices in a straightforward, collaborative way that combines talking with practical skills. Sessions often focus on spotting patterns and trying small, manageable changes.

How much clinical experience does she have?

She has 25 years of professional work experience supporting people with a wide range of mental health and relationship concerns.

Where is she licensed and based?

She is a Licensed Mental Health Counselor (LMHC) in New York and provides services from that location.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with her?

Yes. She accepts international clients as part of her practice.

How are sessions scheduled and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Terrianne Yanulavich

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