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Susan Sturdivant-Miles

Therapist profile

Susan Sturdivant-Miles, LPC

Georgia

LPC counselor - relationships and anxiety

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Where Susan stands

Credentials
LPC
License
LPC, Georgia / LPC014502
NPI
1407273816
Experience
12 years
Languages
English
Location
Georgia

About

  • ACT and CBT
  • Attachment focus
  • Parenting support

About Susan

Susan Sturdivant-Miles is an LPC - Licensed Professional Counselor in Georgia with 12 years of clinical experience. She helps people who are stressed, anxious, or struggling with relationship and family concerns. She also supports parents facing the day-to-day pressures of caregiving and life change.

Susan uses straightforward conversation to help people name what is happening for them. She listens for patterns such as people-pleasing, trouble saying no, and recurring conflict. She offers practical tools people can try between sessions to test what works in everyday life.

Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. That means she helps people notice thoughts and feelings, practice new behaviors, and pay attention to how early relationship patterns affect current choices. Mindfulness techniques and client-centered conversations are part of the work too.

Sessions focus on clear goals such as reducing anxiety, improving communication, or building firmer boundaries. Susan aims to break big problems into manageable steps. She explains strategies in plain language and checks in about how they fit each person’s real life.

People come for help with specific issues like abandonment concerns, blended family tension, body image, caregiving stress, or codependency patterns. She also addresses related topics such as control issues, commitment worries, and coping with major life changes.

How sessions work

How her therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings and choose actions that match their values. It can help with anxiety, people-pleasing, and decisions about relationships. Cognitive Behavioral Therapy (CBT) looks at thinking patterns and teaches practical strategies to reduce unhelpful behaviors and manage stress. Attachment-Based Therapy explores how early relationship patterns influence current interactions and can help people build clearer boundaries and more consistent responses.

Finding the right approach is part of the process. The therapist works collaboratively to identify what methods fit a person's goals and preferences. That means trying approaches, checking what helps, and adjusting plans together rather than assuming one path from the start.

The original biography does not list specific session formats, so confirm available online options before booking. In general, online sessions can make it easier to fit counseling around work, childcare, or other routines. Some people prefer shorter check-ins when schedules are tight, while others choose full sessions for deeper work. Ask about format choices when you schedule so you can pick what fits your day and attention span.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Susan helps with stress, anxiety, relationship difficulties, family conflict, parenting challenges, and coping with life changes. Additional topics include codependency, abandonment, attachment issues, and caregiver stress.

What is her therapeutic style?

She combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, mindfulness, and client-centered work. The focus is on noticing patterns, trying practical skills, and clarifying values.

How much experience does she have?

She has 12 years of professional work experience as a counselor in Georgia. That timeframe reflects her clinical practice with the concerns listed above.

What credentials and location are listed?

She is an LPC - Licensed Professional Counselor, licensed in Georgia. Her practice is based in Georgia.

In which language are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options with her before booking.

How does payment work and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen subscription plan and location.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to the initial appointment step.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Susan Sturdivant-Miles

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