Therapist profile
Savannah O'Berry, LPC
Alabama
Licensed counselor assisting with anxiety and relationships
Continue with SavannahWhere Savannah stands
- Credentials
- LPC
- License
- LPC, Alabama / LPC04849
- NPI
- 1912601220
- Experience
- 6 years
- Languages
- English
- Location
- Alabama
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Codependency support
About Savannah
Savannah O'Berry is a Licensed Professional Counselor (LPC) in Alabama with six years of clinical experience. She focuses on helping people who are overwhelmed by anxiety, depression, trauma, and major life changes. Savannah also works with concerns such as relationship and intimacy issues, parenting stress, addictions, and codependency.
She uses Client-Centered Therapy to listen and respond to what each person brings into the room. That means sessions start with the client's priorities and move at a pace that feels manageable. Savannah draws on Cognitive Behavioral Therapy to help people spot patterns of thinking that worsen stress and to try new responses in daily life.
Acceptance and Commitment Therapy and Mindfulness Therapy are part of her approach when people want skills for staying present and choosing actions that match their values. Motivational Interviewing is used for clients who want help finding reasons to change and building small steps forward. These methods are used together, not as rigid rules.
She often supports people dealing with grief, burnout, low self-esteem, and work-related pressures. Savannah also sees issues tied to attachment, abandonment, body image, and neurodiversity concerns such as autism and ADHD. Conversations tend to be practical and focused on what can change between sessions.
Sessions are aimed at making daily life easier rather than chasing perfect solutions. The therapist helps clients build clearer boundaries, improve communication, and manage intense emotions. People who keep putting others first or who struggle to say no may find this style concrete and action-oriented.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and shaping sessions around what matters most to the client. Online sessions can follow that same pattern, starting from the client's priorities and building a plan together. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test new behaviors; online work often includes concrete exercises and homework to practice between meetings.Acceptance and Commitment Therapy adds attention to values and committed action. Online sessions can be used to clarify what matters and set small, achievable steps toward it. Savannah will work collaboratively to decide which method or mix of methods fits a client's goals and lifestyle rather than prescribing a single approach up front.
Session formats are not detailed in the biography, so confirm current options before booking. Many people appreciate online sessions for fitting therapy around work, caregiving, or travel. Other practical benefits include shorter check-ins when time is limited, being able to join from different locations, and easier scheduling to maintain momentum between appointments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Alabama
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with anxiety, depression, trauma, grief, relationship and intimacy concerns, addictions, codependency, parenting stress, and related issues.
What therapy style should I expect?
Sessions are primarily client-centered with practical tools from CBT, ACT, mindfulness, and motivational interviewing to address thinking patterns and behavior.
How much experience does she have?
She has six years of clinical experience working with adults on mood, trauma, stress, and relationship concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Alabama.
Are sessions offered in other languages or to people abroad?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.