Therapist profile
Savannah Harness, LPC
Missouri
LPC counselor - codependency and relationships
Continue with SavannahWhere Savannah stands
- Credentials
- LPC
- License
- LPC, Missouri / 2016004599; LPC, Pennsylvania / PC014187; LPC, Virginia / 0701011393; LPC, New Jersey / 37PC00855200; LPC, District of Columbia / PRC200001435; LCPC, Maine / CC6861
- NPI
- 1437518321
- Experience
- 7 years
- Languages
- English
- Location
- Missouri
About
- Attachment approaches
- CBT techniques
- DBT skills
About Savannah
Savannah Harness is an LPC - Licensed Professional Counselor licensed in Missouri with seven years of experience. She focuses on stress, anxiety, addictions, trauma and abuse, depression, relationships, codependency, and related concerns. She also helps with grief, intimacy issues, eating and sleeping problems, ADHD, and work or career stress.
Savannah uses practical, solution-focused conversation in sessions. She draws on attachment-informed ideas to look at how early relationships shape current patterns. She also uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. Dialectical behavior skills are used when intense emotions or relationship conflict make everyday life harder.
Her style is straightforward and collaborative. Sessions look at what is getting in the way of setting limits, saying no, or feeling like oneself again. People who feel stuck in caretaking roles or who keep putting others first will find concrete tools to practice between meetings.
She has experience across different settings and keeps learning new clinical skills such as EMDR for trauma processing. Savannah emphasizes small, manageable changes rather than big overhauls. She guides people toward clearer boundaries, steadier mood management, and better communication patterns.
If someone wants to start, the process includes a short matching questionnaire and scheduling a first session. Payment varies by location and uses a subscription that can be canceled at any time.
How sessions work
How her therapeutic approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape present habits and reactions. Online sessions can use this approach to identify patterns that show up in close relationships and to practice new ways of relating.Client-Centered Therapy focuses on listening and supporting the person's own goals. In online sessions this means using reflective conversation to help people name values and decide on practical next steps.
Cognitive Behavioral Therapy (CBT) helps people notice thought patterns and test different behaviors. Online work often includes setting simple experiments between meetings and reviewing what worked or did not.
Finding the right approach is a collaborative process. The therapist will talk with the person about needs, goals, and preferences and help decide which methods to try first. Adjustments are made along the way based on what helps most.
Confirm the current session formats before booking because specifics are not listed in the biography. Many people find online sessions easier to fit into work and family routines, allow for shorter check-ins when needed, and make it simpler to practice skills between meetings. Licensed professionals can offer these practical benefits while working together to address boundary-setting, people-pleasing, and emotion regulation.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Missouri, Pennsylvania, Virginia, New Jersey, District of Columbia, Maine
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, and related struggles such as codependency and caregiving stress.
How does she approach therapy?
She uses a mix of attachment-informed work, cognitive behavioral techniques, and dialectical behavior skills to address patterns and teach practical tools for everyday life.
How much clinical experience does she have?
She has seven years of experience as a Licensed Professional Counselor and has worked in multiple clinical settings.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor in Missouri and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered to international clients as noted; sessions are provided in English.
What session formats are available?
Please confirm current session options before booking since the biography does not list specific formats.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.