Sarah Clemmons, LCSW, CSW

Sarah Clemmons is a Licensed Clinical Social Worker (LCSW) in Georgia with 10 years of experience. She helps people manage stress, anxiety, depression, career worries, and big life changes. She also works with concerns like grief, trauma and abuse, addictions, intimacy and relationship struggles, and codependency.

Sarah approaches therapy from a client-centered stance. She treats the person, not just a list of symptoms. Sessions focus on what the client wants to change and on practical steps to get there. She uses clear, skill-based methods people can practice between meetings.

Her work draws on cognitive behavioral techniques to notice unhelpful thoughts and try different behaviors. She also uses elements of dialectical behavior therapy to teach emotion regulation and mindfulness to slow down overwhelming moments. Narrative ideas help people separate themselves from painful events and tell their story with more choice.

Sarah emphasizes collaboration and respect for each person’s pace. She listens for strengths and builds on small, achievable goals. She will talk through concrete strategies for setting boundaries, managing people-pleasing, and coping around someone else’s substance use or mood swings.

Practical communication is part of the work. Clients learn ways to reduce reactivity, name needs clearly, and experiment with new responses. Her approach is straightforward and focused on usable skills rather than labels or long explanations.

How her clinical approaches guide online work