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Roxanne Delgado

Therapist profile

Roxanne Delgado, LPC

Texas

Licensed Professional Counselor - Anxiety and Addictions

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Where Roxanne stands

Credentials
LPC
License
LPC, Texas / 80337
NPI
1578174413
Experience
14 years
Languages
English
Location
Texas

About

  • CBT techniques
  • ACT methods
  • Client-centered work

About Roxanne

Roxanne Delgado is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of experience. She works with people facing stress, anxiety, addictions, trauma, depression, relationship concerns, grief, and related issues including codependency and self-esteem struggles. Roxanne welcomes clients who want practical tools and steady support during hard life moments.

Her approach blends several psychotherapy methods to match the person in front of her. Sessions focus on clear goals, learning skills, and noticing patterns that keep problems repeating. She uses exercises from Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors. Acceptance and Commitment Therapy techniques help people notice what matters to them and take small steps toward those values.

Roxanne also incorporates client-centered work, which centers the session on the client's experience and choices. Emotionally-Focused Therapy elements are used when relationship feelings and attachment patterns are central. She may draw on Jungian ideas when looking at deeper personal narratives and symbols.

In practical terms, Roxanne aims to give tools that fit everyday life. She talks through coping strategies for anxiety, planning steps for reducing substance use, and ways to set boundaries without harsh self-judgment. The work often includes short homework, skill practice, and check-ins between sessions.

To begin, someone picks an online therapy option, completes a brief matching questionnaire, and schedules an initial session. Roxanne structures follow-up work around the client's goals and life situation.

How sessions work

How Roxanne blends approaches for online work

Roxanne commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her clinical work. ACT focuses on noticing thoughts and values, then taking small actions that line up with what matters. This approach can help when someone feels stuck by fear or chronic worry. CBT targets unhelpful thinking and behavior patterns with clear exercises and homework to change how daily life feels.

She also uses client-centered principles, which means the session centers on the client's experience and choices. Figuring out which mix of methods fits best is part of the process. The therapist and client work together to test approaches, adjust pace, and pick techniques that match the person's goals and preferences.

The biography does not specify the exact online formats offered, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break, avoiding travel time, or using a phone call when video would be distracting. Licensed professionals can adapt exercises, homework, and emotion-focused work to remote sessions so skill practice continues between meetings.

Areas of focus

Areas of expertise

Also works with

Relationship issuesGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Roxanne works with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy-related issues, grief, codependency, self-esteem, and related concerns.

What is her therapeutic style like?

She blends practical methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with client-centered conversations and some Emotionally-Focused and Jungian perspectives.

How long has she been practicing?

Roxanne has 14 years of clinical experience as a counselor in Texas.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) practicing in Texas.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and international clients are not accepted at this time.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How does payment work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Roxanne Delgado

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