Therapist profile
Rose Fernandez, LCSW
Florida
LCSW - Relationships and Codependency
Continue with RoseWhere Rose stands
- Credentials
- LCSW
- License
- LCSW, Florida / SW6883
- NPI
- 1013122589
- Experience
- 28 years
- Languages
- English, Spanish
- Location
- Florida
About
- Codependency support
- Stress and anxiety
- Mindfulness and ACT
About Rose
Rose Fernandez is a Florida licensed clinical social worker (LCSW) with 28 years of professional experience. She works with adults who are dealing with stress, anxiety, relationship strain, low self-esteem, depression, trauma and abuse, grief, and codependency-related patterns.
She focuses on practical conversation and clear goals. Sessions typically include talking through current problems, checking how coping strategies are working, and practicing new responses. Rose uses methods that encourage noticing thoughts and choices rather than lecturing about them.
Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and mindfulness techniques. That mix supports people who struggle with people-pleasing, trouble saying no, or losing a sense of self around others. She also assists with parenting stress, career concerns, sleep problems, and managing life changes.
Rose aims to work collaboratively. She helps clients identify small, doable steps and build skills for calmer reactions and clearer boundaries. Progress is treated as a gradual change built from repeated practice rather than a single event.
Sessions are offered in English and Spanish and are intended for adults. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How sessions work
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for problems like chronic worry, people-pleasing, and getting stuck in old relationship patterns. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking and behavior that keep problems going and practicing concrete alternatives, which helps with anxiety, low mood, and sleep difficulties. Dialectical Behavior Therapy (DBT) brings skills for managing strong emotions and improving interpersonal effectiveness and is helpful when anger, overwhelm, or relationship reactivity are frequent issues.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what seems most helpful. That conversation is a team effort aimed at trying methods and adjusting them if something is not working.
Specific session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten a check-in when needed, or avoid travel. They also allow use of mindfulness exercises, behavioral rehearsal, and worksheet-based homework between meetings to build new habits over time.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship strain, low self-esteem, depression, trauma and abuse, grief, and codependency-related patterns among other issues.
How would you describe her therapy style?
Her style is conversational and practical, focusing on skills practice, noticing thoughts, and making small behavior changes that fit daily life.
How much experience does she have?
She has 28 years of professional experience as a clinician working with adults on a wide range of concerns.
What are her credentials and location?
She is an LCSW licensed in Florida and practices with clients based in that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.