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Richard Gonzalez

Therapist profile

Richard Gonzalez, LCSW

Florida

LCSW - Anxiety and Relationship concerns

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Where Richard stands

Credentials
LCSW
License
LCSW, Florida / SW15647
NPI
1235519489
Experience
12 years
Languages
English, Spanish
Location
Florida

About

  • ACT methods
  • CBT strategies
  • Client-centered care

About Richard

Richard Gonzalez is a Licensed Clinical Social Worker (LCSW) in Florida with 12 years of experience supporting adults through stress, anxiety, relationship concerns, parenting pressures, and major life changes. He speaks English and Spanish and helps people who are coping with grief, trauma, mood disorders, caregiving strain, chronic illness, and codependency-related patterns.

He uses straightforward, evidence-informed methods to help people identify what isn’t working and try practical changes. Sessions focus on clearer thinking, manageable behavior changes, and setting short-term goals. He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thoughts and to build useful habits.

Client-Centered Therapy is another strand of his work, which means conversations begin with the person’s experience and priorities. Motivational Interviewing is used when people want help finding their own reasons to change. Existential approaches are brought in for questions about meaning, purpose, or life direction.

He has experience with people who face multicultural or cross-cultural stress and with those in caregiving roles or healthcare contexts, including cancer-related concerns. He also helps people dealing with substance issues, domestic violence aftermath, and problems with intimacy or communication.

Practical goals often include improving boundaries, reducing people-pleasing behavior, coping with depressive or bipolar symptoms, and managing workplace or family stress. To begin, users follow the site’s matching steps to schedule an initial session and explain their priorities.

How sessions work

How Richard Uses ACT, CBT and Client-Centered Work Online

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It’s useful for anxiety, people-pleasing, and situations where someone feels stuck. Cognitive Behavioral Therapy focuses on identifying thought patterns and testing small behavior changes to reduce symptoms like worry or low mood. Client-Centered Therapy puts the person’s own concerns and goals at the center of each session and guides practical next steps.

Deciding which approach to use is a collaborative process. The therapist will listen to current problems, discuss options, and try a method that fits the client’s goals and preferences. Adjustments are made as work progresses so sessions stay relevant to what the person needs right now.

The practical benefits of online work include fitting sessions into busy schedules and reducing travel time. If a client needs shorter check-ins or prefers not to be on camera, that can be discussed and planned. Because the biography does not list specific session formats, confirm the exact online options before booking. The focus is on making therapy fit into everyday life while using ACT, CBT, and client-centered tools to address boundaries, codependency-related patterns, mood concerns, and relationship stress.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoaching

Additional focus areas

Aging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Listed in

Florida

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, relationship issues, parenting strain, grief, trauma, depression, bipolar mood concerns, and codependency-related patterns among adults.

How would he describe his therapeutic style?

He blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, and existential ideas to help people change behavior and clarify values.

How much experience does he have?

He has 12 years of clinical experience working with adults facing life transitions, caregiving stress, chronic illness, and cross-cultural challenges.

What are his credentials and where is he based?

He is a Licensed Clinical Social Worker - LCSW - licensed in Florida and practices with that credential in the state.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can people outside the U.S. work with him?

International clients are not accepted at this time.

What formats are used for sessions?

Please confirm current session options before booking, as the biography does not list specific formats.

How are fees and starting steps handled?

Fees vary by location and sessions use a subscription that can be canceled at any time. Begin by selecting the See online therapy options button and completing the short matching questionnaire to schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Richard Gonzalez

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