Therapist profile
Rachael Morgan, LPC
Pennsylvania
Licensed Professional Counselor - Codependency and Anxiety
Continue with RachaelWhere Rachael stands
- Credentials
- LPC
- License
- LPC, Pennsylvania / PC005089
- NPI
- 1912141771
- Experience
- 22 years
- Languages
- English
- Location
- Pennsylvania
About
- Client-centered approach
- CBT and DBT skills
- Mindfulness practice
About Rachael
Rachael Morgan is a Licensed Professional Counselor (LPC) in Pennsylvania with 22 years of experience. She works with adults on concerns including stress, anxiety, depression, trauma and abuse, relationship struggles, addiction, codependency, and the effects of major life changes. She also has experience addressing ADHD, bipolar symptoms, grief, parenting strain, and LGBTQ issues.
Rachael uses a client-centered approach. That means sessions are conversational and focused on what matters to the person in front of her. She combines elements of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and trauma-focused work to help people build skills and change unhelpful patterns.
In sessions she emphasizes practical skills training and small, achievable steps. She works on thinking patterns, emotion regulation skills, and everyday coping strategies. This includes learning ways to set boundaries, manage urges, and reduce people-pleasing that contributes to codependent patterns.
Her background includes many years working with individuals on substance use, self-injury, and dual diagnoses. She has led individual counseling, group work, and skills training over her career. That experience informs how she structures sessions and homework.
People can expect straightforward discussions about goals and progress. Rachael encourages practice between meetings and checks in on what helps and what does not. She aims to help people notice small changes that add up over time.
How sessions work
How Rachael’s approach translates to online work
Rachael blends Client-Centered Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. Client-Centered Therapy focuses on listening and following the person's priorities so sessions stay practical and relevant. CBT focuses on spotting and changing unhelpful thinking and behavior patterns that keep stress and anxiety going. DBT emphasizes emotion regulation and skills for handling intense feelings and urges, which can help with impulsive behaviors and codependent reactions.Choosing the right approach is part of the work together. She will talk with each person about goals, preferences, and what feels useful. That collaborative process guides whether more skills work, trauma-focused techniques, or mindful practice becomes the focus.
The biography does not list specific online formats, so confirm current session options before booking. Many people find remote care easier to fit into daily life because it can save travel time, allow shorter check-ins during a lunch break, or make it simpler to practice skills between meetings. Licensed professionals can adapt CBT and DBT skills training to online sessions, using exercises, worksheets, and guided mindfulness practices to build concrete coping strategies.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, codependency, and related issues such as ADHD and grief.
What is her therapeutic style like?
Her style is client-centered and conversational. She blends CBT, DBT, mindfulness, and trauma-focused techniques with practical skills training.
How much experience does she have?
She has 22 years of clinical experience working with individuals, groups, couples, and skills training programs.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Pennsylvania.
Can she work with non-U.S. clients or speakers of other languages?
Sessions are offered in English and she does accept international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.